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View All Posts - All in one - Chocolate - Dessert shakes

Chocolate Bliss Cake Shake

How to Make this Chocolate Bliss Cake Protein Shake

Today is a Chocolate Cake kind of day! This Chocolate Bliss Cake Shake has all the indulgent and decadent flavor of a slice of spiced cake in every sip. Get ready to satisfy your sweet tooth (while nourishing your body) all winter long!

This recipe is packed with wholesome whole food ingredients including the latest 310 Chocolate Bliss, frozen cauliflower rice, warm spices, cacao nibs, and more for a hunger-crushing combo that's satisfying and delicious!

Read on to learn how to make this yummy, chocolate lovers shake…


  • 1 scoop 310 Chocolate Bliss
  • 1 cup unsweetened almond milk
  • 1/2 cup frozen cauliflower rice
  • 2 tbsp rolled oats
  • 1 tbsp cashew butter
  • 1 tsp cacao nibs
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • Ice


  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!


  • 310 calories
  • 21g carbs
  • 11g net carbs
  • 10g fiber
  • 16g fat
  • 21g protein

What You Need to Make this Shake

Let’s review what you need to make this yummy shake! Starting with the protein, we have the foundation: 310 Chocolate Bliss (which we’ll talk a little more about in the next section). I also added almond milk (unsweetened is best), cauliflower rice, rolled oats, cashew butter, cacao nibs, nutmeg, cinnamon, and ice.

310 Chocolate Bliss

Now let’s talk about the star ingredient in this shake, which comes from our NEW all-in-one formula! 

We took your feedback and created a formula that brings a packed meal to your shaker cup! Supercharged with vitamins, minerals, probiotics, adaptogens, and even enzymes, just one scoop of 310 Chocolate Bliss has the nutrients of a well-balanced meal.

This particular shake flavor brings the decadent flavor of rich chocolate, that effortlessly turns whatever you add it to, into a chocolaty delight!

310 Chocolate Bliss offers the following qualities

  • Plant-based whole foods in every shake
  • Vegan and keto-friendly
  • 15g protein, 5g fiber, and a plethora of superfoods
  • Free from sugar and artificial sweeteners 

Recipe Variations

Want to try some additional variations of this recipe? Here are some ways you can switch it up, or you can also create your own…

  • Frozen banana instead of frozen cauliflower rice
  • Add cacao powder for more intense chocolate flavor
  • Omit rolled oats for lower carbs
  • Use another 310 Shake flavor

How to Make this Recipe

Learn how to make this recipe with the full recipe card up top!

What's your favorite shake recipe using NEW 310 Chocolate Bliss? Let us know in the comments below for a chance to be featured on our blog!

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here!

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