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View All Posts - Dessert shakes - Shake recipes - Vanilla chai

Chocolate Chai Shake Recipe

When the weather starts getting chillier, there’s nothing better than the warm, spicy-sweet taste of chai to add some major excitement to your beverages… And we’ve got the perfect, enticing recipe for you, featuring a healthier, chocolaty twist on a typical chai shake!

This Chocolate Chai Shake will satisfy your cravings for something rich and creamy, deeply chocolaty, and spicy-sweet, all at the same time – while also being guilt-free. While holiday chai drinks offered at local coffee shops often contain heaps of sugar, artificial flavorings and excess calories, this lighter chai shake only contains good-for-you, nourishing ingredients that energize and satisfy.

Read on to get the full recipe so you can get to blending!

 

A Healthier Twist on a Typical Chai…

This savory yet sweet shake recipe features our 310 Vanilla Chai Shake, which is full of rich and creamy taste with just a hint of spice. The best part about making a sumptuous dessert-like smoothie recipe with this protein powder is that it will taste like a treat, while providing all the nutrients necessary for a full and balanced meal.

What’s in 310 Vanilla Chai Shake?

  • 15g plant-based protein from pea, brown rice and hemp
  • 5g of fiber
  • 20 vitamins and minerals
  • Organic superfoods blend
  • 1 billion CFU of gut-healthy probiotics

Plus, what’s NOT in 310 Shake?

There’s NO…

  • Sugar
  • Dairy
  • Gluten
  • Soy
  • GMOs
  • Artificial sweeteners
  • Chemical-based ingredients

Now that you know the main ingredient in this festive shake, let’s get back to the recipe…

Heavenly Chocolaty Chai Flavor in Each Sip

When you combine 310 Vanilla Chai Shake with some simple, totally healthy ingredients, it creates quite the heavenly explosion of flavor. The addition of frozen banana makes this shake rich and creamy (just like ice cream), while unsweetened almond milk gives it the perfect consistency for drinking.

Finally, adding in cacao powder allows you to satisfy your chocolate cravings in a totally healthy, low-calorie way – while cinnamon adds even more warmth and character. Plus, with only 253 calories per serving, this smoothie acts like a meal, providing 19g of protein, 4.5g of healthy fats, and 39g of healthy carbs (mostly from the banana).

In addition to drinking it as a meal, this 310 Chocolate Chai Shake Recipe also makes a fantastic dessert, or even a post-workout treat! Dig in, here’s the recipe…

 

Sweet & Spicy Chocolate Chai Shake Recipe

Each serving of 310 Vanilla Chai Shake is only 90 calories, and tastes blissful (if you don’t believe us, you need to try it yourself)!  Who needs unhealthy chai beverages from other places, when you can own something this yummy?

Ingredients:

Serves 1

  • 1 scoop 310 Vanilla Chai
  • 1 frozen banana 
  • 1 cup unsweetened almond milk
  • 1 tbsp cacao powder
  • 1/4 tsp cinnamon
  • 1/2 cup ice

Directions:

  1. Combine ingredients in a blender and blend until smooth. 
  2. Serve and enjoy!

Nutrition: 

  • 253 calories
  • 39 g carbs
  • 29 g net carbs
  • 4.5 g fat
  • 19 g protein

 

What's your favorite shake recipe using 310 Vanilla Chai? Let us know in the comments below to be featured on our blog! 

Like this recipe? Check out other delicious 310 Nutrition recipes here! 

 

In This Recipe

310 Shake Vanilla Chai

The rich taste of vanilla with a warm, spicy twist from hints of clove, nutmeg and cinnamon. 90 Calories, 15g of Plant-Based Proteins, and 5g of Fiber for overall balanced nutrition. View Shake »

Written by:

Dana Gates

310 Nutrition Senior Writer

Dana Gates is a seasoned writer and researcher with over a decade of experience writing about all things health and wellness. Through her articles, she aims to inspire others to live their best, healthiest, and most active lives–by making wise lifestyle and dietary choices daily. Her ultimate goal at 310 [...]

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