Low-Carb Chicken and Cauliflower Rice Bowl Recipe

Looking for an easy dinner option, or even a simple meal prep option for the week? Try this low-carb chicken, broccoli and cauliflower rice bowl! 

Ingredients:

Serves 4

• 1 lb chicken breast
• 1 head cauliflower or 2 cups riced cauliflower 
• 4 cups broccoli florets 
• 2 tbsp olive oil
• 1/2 cup shredded mozzarella cheese
• 1/4 tsp garlic powder
• 1 tsp oregano 
• salt & pepper

Directions: 

1. Chop the cauliflower into florets and add to a food processor. Pulse until cauliflower is finely chopped/looks like rice. (if using riced cauliflower - skip this step)
2. Heat 1 tbsp olive oil in a pan on medium heat. Add the chicken and cook 3-5 minutes each side until cooked through. 
3. Add remaining olive oil to the pan. Add broccoli and saute for 3-5 minutes until tender. Add the cauliflower rice, garlic powder, oregano, and a dash of salt and pepper. Saute for another 2 minutes.
4. Serve chicken over broccoli and rice. Top with mozzarella cheese and enjoy!

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Looking for more healthy recipes? Check out other delicious nutritionist-approved 310 Nutrition recipes here!