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View All Posts - Chocolate mint - Dessert shakes - Shake recipes

Mint Chocolate Chip Cookie Shake

Looking for a delicious chocolaty treat that's also vegan-friendly? This Mint Chocolate Chip Cookie Shake is just what you need. Made with clean, plant-based ingredients, it will fuel you up and satisfy your cravings for sweets!

Mint Chocolate Chip Cookie Shake Recipe

There are few flavor combos as beloved and iconic as chocolate mint! This classic duo has been around for decades and is still a popular flavor for ice cream, shakes, brownies, cakes, and just about every dessert.

One of my personal favorites is a mint chocolate chip cookie, so I had to recreate it using the new 310 Organic Chocolate Mint! This Mint Chocolate Chip Cookie Shake has just the right amount of chocolate and refreshing mint with a nice crunch. Made with whole foods and sinfully delicious, it’s hard to believe this yummy shake is actually full of nutrition!

For me, finding healthy snacks can be a struggle because they often contain added sugars, excessive sodium, or loads of preservatives that still leave me feeling hungry. With that in mind, I wanted this shake to be nicely-balanced with essential macronutrients (protein, complex carbs, nutritious fats). Plant-based proteins from 310 Organic Chocolate Mint and soluble fiber from rolled oats help promote satiety to provide you with the perfect breakfast, snack, meal, or dessert!

What You Need to Make this Shake

Let’s first review the ingredients that are in this recipe! I use 310 Organic Chocolate Mint, unsweetened almond milk, frozen cauliflower rice, rolled oats, cacao nibs, cashew butter, vanilla extract, and ice. If you’re looking for an extra burst of minty freshness, feel free to add mint extract or a few mint leaves.

310 Organic Chocolate Mint

Creating chocolate mint flavored desserts has never been easier with 310 Organic Chocolate Mint! You just need one scoop of this impressive meal replacement shake for 15g of plant-based proteins, 5g of dietary fiber, and incredible taste. Like all other 310 Shakes, 310 Organic Chocolate Mint has a rich and creamy texture with no sugar, soy, dairy, gluten or GMOs. It’s a fun addition to your pantry when you want a refreshing twist on the classic chocolate flavor!

I recommend 310 Shakes to all my friends and family and here’s a few reasons why...

  • Keto, vegan, and paleo-friendly
  • Formulated with organic ingredients
  • Can be used in shakes, smoothies, oatmeal, healthy baked goods, or no-bake protein balls
  • Contains a blend of powerful superfoods including spinach, kale, broccoli, spirulina, beet, and more

Ways to “Shake Up” this Recipe

If you find yourself missing an ingredient or two, take a look at these alternative ways you can make this recipe before you take another trip to the store!

  • Frozen banana instead of frozen cauliflower rice
  • Coconut, oat, or cashew milk instead of almond
  • Add cacao powder for stronger chocolate flavor
  • Almond butter in place of cashew
  • Dark chocolate chips instead of cacao nibs

How to Make this Shake

At last, it’s time to put this shake together! Add all your ingredients into the blender and blend gradually on a medium-to-high setting until a creamy and smooth consistency is reached. Once all the ingredients are thoroughly blended, pour your shake into a glass or Shaker Cup and satisfy your sweet tooth, guilt-free!

Ingredients:

  • 1 scoop 310 Organic Chocolate Mint
  • 1 cup unsweetened almond milk
  • 1/2 cup frozen cauliflower rice
  • 2 tbsp rolled oats
  • 2 tbsp cacao nibs
  • 1/2 tbsp cashew butter
  • 1 tsp vanilla extract
  • 1/2 cup ice

Directions:

  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!

Nutrition:

  • 305 calories
  • 25g carbs
  • 16g net carbs
  • 10g fiber
  • 12g fat
  • 21g protein

What's your favorite shake recipe using 310 Organic Chocolate Mint? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

In This Recipe

310 Shake Chocolate Mint

Some combos are just meant to go together! This shake melts together the rich taste of cocoa with smooth, cool mint flavors. 90 Calories, 15g of Plant-Based Proteins, and 5g of Fiber for overall balanced nutrition. View Shake »

Written by:

Sierra Rodriguez

310 Nutrition - Nutritionist & Health Coach

Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]

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