About 10 years ago I underwent gastric bypass surgery in an effort to lose a significant amount of weight and become healthier. The surgery was successful and I was able...

For as long as I can remember, I’ve wanted to lose weight. The trouble was, I didn’t have the motivation to actually make it happen! I wanted an easy, “magic...

My journey with 310 started after hitting a plateau in my own efforts to drop pounds by eating healthier and exercising. What had been working for three months and had...

It’s incredibly difficult to go from one reality, being skinny my entire life, to another, where my health was suffering, I had hit menopause, and suddenly I had gained a...

Before: 202 Pounds                    After: 177 Pounds The Turning Point...    At 50 years old, I’ve always been a terrible eater, regularly consuming...

My 310 journey started in June of this year, after seeing an ad pop up on Facebook by Todd Chrisley promoting the company – and I became intrigued by the...