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View All Posts - Dessert shakes - Horchata - Shake recipes

Vegan Horchata Rum Shake

How to Make this Vegan Horchata Rum Shake

Excite your taste buds while fueling your body with this easy-to-make Vegan Horchata Rum Shake, that can be enjoyed as a quick breakfast, snack, or healthy dessert! With 19g of plant-based proteins and 9g of dietary fiber, you can count on this shake to help keep you full and satisfied with delicious whole foods.


  • 1 scoop 310 Organic Horchata Shake
  • 1 cup unsweetened almond milk
  • 1 frozen banana
  • 1 tsp rum extract 
  • 1/2 tbsp almond butter
  • 1/8 tsp cinnamon
  • 1/2 cup ice


  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!


  • 285 calories
  • 35g carbs
  • 26g net carbs
  • 9g fiber
  • 9g fat
  • 19g protein 

What you Need to Make this Recipe

You only need a few ingredients to make this recipe! I used 310 Organic Horchata, unsweetened almond milk, frozen banana, rum extract, almond butter, cinnamon, and ice. 

310 Organic Horchata

To create the perfect "spiced rum" flavor, there's no better combination than 310 Organic Horchata with a splash of rum extract! This unique shake flavor tastes like rice pudding, but with zero added sugars and artificial additives.

It's also free from soy, dairy, gluten, nuts, and GMOs to suit a variety of lifestyles - and is packed with nutrition from plant-based superfoods including pumpkin, brown rice, and pea proteins.

Along with totally delicious, indulgent flavor, here are some additional reasons why I'm such a huge fan of 310 Shake!

  • 15g of plant-based proteins
  • 5g of dietary fiber
  • Vegan, keto, and paleo-friendly
  • Contains a blend of organic superfoods 

Recipe Variations

Don't feel like making the same shake twice? Try some of these alternative ingredients for a slightly different yet equally-delicious flavor!

  • Half banana, half frozen cauliflower rice
  • Cashew butter instead of almond butter
  • Add vanilla extract
  • Add nutmeg or clove for extra spiced flavor
  • Coconut milk instead of almond milk

Ready to blend up this shake?! Scroll up for the recipe card!

Looking for More Recipes?

Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

    What recipe are you going to make using 310 Organic Horchata? Let us know in the comments below for a chance to be featured on our blog! 

    Written by:

    Erika Fox

    MBA, RDN - 310 Nutrition Community Manager

    Erika Fox, MBA, RDN, is a Registered Dietitian and works as our 310 Community Manager, motivating thousands of individuals to reach their health goals every day! Erika strives to combine her nutrition expertise and business/marketing background to inspire others to adopt healthy habits on a larger scale. Her philosophy is [...]

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