All my life I’ve wanted to lose weight, but it took a doctor actually telling me that I had to drop the pounds to finally start making physical changes. At...

Growing up I was always skinny and never had to regulate my eating habits, but eventually all of that changed. By the time I reached my heaviest weight of 163...

I began my journey with 310 about a year ago, at a time when I was struggling with my weight and facing some difficult obstacles in my life. I had...

From the first time I tried the 310 Shakes, I instantly loved the taste and how easy they were to make! At that point, I knew very little about healthy...

Upon turning 51 last year, I realized I was very unhappy with my place in life. I didn’t look or feel the way that I wanted to, and I had...

 Before: 205                     Pounds After: 175 Pounds The Turning Point... I had reached the point in my life where I knew I...