As an actress, I’m used to gaining and losing weight quickly for character roles – but once I hit 50 years old a few years ago, I found it much...

After having 3 kids and being completely fed up with my body, I stumbled upon 310. I wasn’t actually looking for a weight loss solution at the time, but after...

After having four boys that I consider my whole world and devote my life to taking care of, I never imagined that I could find the time or motivation to...

About 10 years ago I underwent gastric bypass surgery in an effort to lose a significant amount of weight and become healthier. The surgery was successful and I was able...

For as long as I can remember, I’ve wanted to lose weight. The trouble was, I didn’t have the motivation to actually make it happen! I wanted an easy, “magic...

My journey with 310 started after hitting a plateau in my own efforts to drop pounds by eating healthier and exercising. What had been working for three months and had...