It’s a brand new year, but in order to usher in a brand new you, you have to take the first steps. For this reason, we specially planned a 30-Day Weight Loss Challenge to help guide you in the right direction towards your goals – and bring you the support, tools, and motivation you need to help you succeed in slimming down and feeling your best in the NEW YEAR!
What is the 310 30-Day Challenge?
We designed this 30-day program to be the perfect KICKSTART you need to help skyrocket your health and weight loss goals in the new year.
The challenge consists of three plan options, which we’ll describe in more detail lower in this article – so that you can pick the specialized program that works best for you and fits your personal preferences.
Why Should You Join the 30-Day Challenge?
There’s no better time than right now to start working towards your health goals. Why put it off any longer? Whether you haven’t yet started on the path to a healthier lifestyle, or you’ve been moving along but could use an extra push, this challenge is for you.
We specifically chose the beginning of a new year to offer this challenge to you so that you can feel AMAZING at the end of 30 days – instead of disappointed that you still haven’t started on the resolutions you were so adamant about in December.
Why 30 Days for the Challenge?
Though the length of time that it takes to form new, healthier habits depends on each person individually, every day that you move forward in the right direction is another step towards making lasting changes that stick.
While two weeks is a bit too short to start making healthy habits stick, 30 days gives you more time to really get situated in your new routine. This makes it more likely that you’ll continue onward after the end of 30 days until you see your goals through to completion! And then after you reach your goals, to maintain your new healthy lifestyle.
In summary, though there is no “magic number” for the right length of time to do something before it becomes routine, spending an entire month making healthier choices – together with others doing the same – is sure to make a major impact in your overarching health goals and plans!
How the Challenge Can Help You Reach YOUR Goals:
- Establish Your “Why”
Joining a challenge helps you get yourself into the right mindset for success. Because you’re saying YES to something that requests your commitment and motivation, you’re likely to treat it seriously. You won’t want to let yourself down, or others that are doing their own challenge beside you.
For this reason, the 310 30-Day Challenge can help you establish your “why” – the deep-seated reason why you’re truly ready to conquer your goals, and have been for some time.
- The Right Tools for Success
Next, you can’t reach your goals without a plan, and this includes the right tools for success. That’s why at 310, we develop shakes that not only supply you with well-balanced nutrition to help maintain a good metabolism and keep you full and satisfied – they’re also low in calories, with no “junk” ingredients, to help you meet your goals. Plus, our shakes taste like dessert!
Each kit in the 30-Day Challenge Plan includes the necessary supply of these meal replacement shakes to help you reach your goals – along with additional items to help you succeed. This includes a meal plan guide, access to a challenge community, health coaches to answer your questions, and more!
- Support & Accountability
With your selected 30-Day Challenge plan, you gain access to a Community Group created just for the challenge. This means you get to go through the challenge with others! There’s no better motivation than other people completing THEIR challenge right alongside you – so you can motivate, encourage, and support each other along the way.
Plus, since you won’t have to do it alone, you can compare notes and recipes along the way – and it will be that much more fun when you reach the finish line and can share your progress pictures!
- The Kickstart You Need
One of the biggest reasons to start the challenge: it just may be the kickstart you need to finally start working towards your goals! The beginning of the year is usually when people get motivated to accomplish things they’ve been putting off, but taking that first step can be tricky.
By joining the 310 30-Day Challenge, all you have to do is take that first step! And then we help you with the process of succeeding. So, you can finally start what you’ve been putting off.
- Motivation to Keep Going
You may be thinking, well it’s only 30 days, and then what? When you see the way you’ve succeeded, it’s the absolute BEST motivation to keep going. Often, when you start to see some success, it’s very easy to keep up the momentum, and see your goals through to completion. Start with the challenge, and end with your goals being MET.
- The First Step Towards Long-Term Success
On that note, the 30-Day Challenge can therefore be the perfect thing to get you started on the long road to success. At 310, we don’t believe in “dieting”. We believe in learning about premium nutrition that helps you reach your goals at the same time that you nourish your body and mind.
Therefore, by challenging yourself to eat better and take care of yourself, you’re really setting the stage for a lifetime of healthier habits, and the means to maintain your new body once you achieve it.
Which Challenge Plan is Best For You?
Now let’s take a deeper look at each of the kits within the challenge, so you can see which one best fits your goals and needs.
Every Plan Offers Over $500 of Value in the Following:
- Super-Delicious, Whole Food Meal Replacement Shakes
- In-Depth Meal Plan Guide & Tracker
- Private Challenge Support Group
- Access to 310 Health Coaches
- Weekly Q&A and Check-Ins
- $10 Gift Card
The difference between the three offerings comes down to how much weight you would like to lose, and how aggressive you would like to be towards your goal…
Plan 1: Weight Loss Jump Start – Lose the Inches
This plan is perfect for…
- Moderate weight loss
- Establishing healthier habits
- Weight maintenance after you reach your goal
What you will do:
- Replace one regular meal per day with a yummy 310 Shake smoothie
- Use the Meal Plan Guide to eat wholesome, real food options for your other meals and snacks
- Establish healthier lifestyle habits like daily activity, with help from 310 Health Coaches and the Challenge Community
- Get help in tracking your progress, with weekly check-ins
Plan 2: Weight Loss Fast Track – Skinny Jeans Ready
This plan is perfect for…
- More aggressive weight loss
- Establishing healthier habits
What you will do:
- Replace two regular meals per day with yummy 310 Shake smoothies
- Use the Meal Plan Guide to eat wholesome, real food options for your other meals and snacks
- Establish healthier lifestyle habits like daily activity, with help from 310 Health Coaches and the Challenge Community
- Get help in tracking your progress, with weekly check-ins
Plan 3: Ultimate Weight Loss – Beach Body Confidence
This plan is perfect for…
- The most aggressive weight loss
- Establishing healthier habits
What you will do:
- Replace two regular meals per day with yummy 310 Shake smoothies
- Also replace one snack with a shake
- Use the Meal Plan Guide to eat wholesome, real food options for your other meals and snacks
- Establish healthier lifestyle habits like daily activity, with help from 310 Health Coaches and the Challenge Community
- Get help in tracking your progress, with weekly check-ins
GET THIS PLAN!
What’s Next After the Challenge?
Once your challenge is over, that’s not the end of a healthier, slimmer you! The entire point of this challenge program is to GET YOU READY for what’s ahead… so how much progress you make is up to you.
In each challenge plan you get a $10 Gift Card that you can use on your next 310 order. Make sure to restock your 310 products to continue on with your new revitalized plan for slimming down!
Also keep up with being active and asking questions in the 310 App and the 310 Community, and pat yourself on the back for every achievement along the way. Becoming the healthiest version of yourself is a process and if you stick with it, you will get there!
