Our Story Starts Here

310 Nutrition: A Clean Shake Revolution, Born in West L.A.

310 Nutrition started in West L.A. with one simple idea: what you put in your body matters. Our founder, Tim Sharif—a passionate dad and wellness seeker—was tired of sugar-filled shakes and set out to create something better, something he’d feel good sharing with his family.

With just one bag of homemade vanilla shake mix, 310 was born—its name inspired by the local West L.A. area code. What began in a kitchen grew into a movement, helping people ditch the sugar, fuel their bodies with clean ingredients, and feel empowered every step of the way.

The All-In-One Shake That Changed the Game

From the start, Tim spared no expense in crafting the ultimate meal replacement shake. The 310 Shake isn’t just a convenient option—it’s a complete, thoughtfully-formulated blend of premium plant proteins, organic superfoods, adaptogens, digestive support, essential nutrients, and natural sweeteners. No added sugars. No artificial junk. No soy. Just clean, high-quality ingredients designed to nourish, energize, and satisfy.

What’s Inside Every Scoop?

Tri-plex™ Plant-Based Protein

A vegan trio of pea, brown rice, and pumpkin proteins that deliver 15g of clean, complete protein to keep you full and fuel your day.

Organic Superfoods& Greens Blend

25+ nutrient-dense ingredients like spinach, spirulina, beetroot, and turmeric—packed with antioxidants, vitamins, and minerals.

Adaptogen Mushroom & Herb Blend

Chaga, reishi, Lion’s mane, cordyceps, Ashwagandha, and maca to help you fight stress, boost energy, and stay mentally sharp

Fiber & Digestive Blend

Prebiotics, probiotics, and enzymes that support a healthy gut, ease digestion, and curb cravings.

26 Essential Vitamins & Minerals

Covering everything from Vitamin D to iron, so your body gets complete nourishment in every shake.

Healthy Fats & Natural Sweeteners

MCT-rich coconut, chia, flax, and a touch of stevia and monk fruit—zero added sugar, maximum flavor satisfaction.

From Tim’s Kitchen to a Nationwide Wellness Movement

310 Nutrition didn’t just launch a product—it built a community. Early on, Tim personally connected with customers through meetups, Facebook groups, and recipe shares. That spirit of support and positivity lives on today in the 310 Facebook Community, now hundreds of thousands strong.

We’ve delivered over 6 million shakes (and counting), helping people across all 50 states transform their lives—one clean meal at a time. Real stories. Real results. Real people regaining confidence, ditching sugar addiction, and living their best lives with the support of our 310 family.

Why We Exist

Our mission is simple: to make clean, science-backed nutrition accessible, enjoyable, and empowering. Because weight loss and clean eating doesn’t have to suck. Clean eating doesn’t have to suck. And healthy living should be something you look forward to—not dread.

We’re more than just a shake company. We’re a community. A lifestyle. A revolution in wellness that started in one West L.A. kitchen—and continues to grow with every person we help thrive.

Love by over 5,000,000+ Customers

Got a Major Confidence Boost After Losing 32lbs

“I feel beautiful again. I look forward to dressing up and going out...and overall my new figure is a massive confidence boost!”

– Peggy C

TRY IT RISK-FREE