Flavor You’ll Look Forward To

Chocolate Bliss: Indulge your sweet tooth guilt-free with this creamy, cocoa-rich classic. Tastes like a milkshake—fuels like a superfood.

Vanilla Creme: The flavor that goes with everything. Blend it with fruit, coffee, or nut butters—or enjoy it solo for a clean, classic treat.

Caramel Sundae: Rich caramel flavor with a hint of vanilla creaminess. Feels indulgent, but fuels your body with clean, plant-based nutrition.

Tropical Coconut: Transport your taste buds with this island-inspired blend. Creamy coconut meets subtle sweetness for a mini vacation in a glass.

Flavor preview

Chocolate Bliss

Vanilla Creme

Caramel Sundae

Tropical Coconut

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What 310 Shakes Give You – That Others Don’t

Whether you're managing a packed schedule or working toward your weight loss goals. 310 Shake gives you nutrition, simplicity, and real support—all in one delicious scoop. 310 Shake is more than just a meal; it’s your shortcut to feeling better, lighter, and in control.

For Women Who Want Results, Not Gimmicks:

For Women Who Want Results, Not Gimmicks:

  • Tri-Plex™ plant protein keeps you full longer and supports lean muscle
  • No sugar, no crash—just clean energy that lasts
  • Built-in support for digestion, metabolism, and stress with superfoods, probiotics & adaptogens
For Moms Who Put Everyone Else First:

For Moms Who Put Everyone Else First:

  • One scoop = a fast, healthy meal in seconds
  • Helps curb emotional or on-the-go snacking
  • Gives you steady energy to keep up with everything (yes, even that)
For Working Women & Busy Lives:

For Working Women & Busy Lives:

  • Skip the drive-thru—grab a shake and go
  • Stay satisfied through meetings, errands, or workouts
  • Helps you stick to your goals, no matter how hectic the day

Meal Replacement Shake

<h2>High-quality Ingredients</h2><p>Every serving of 310 Shake delivers complete daily nutrition from thoughtfully selected plant-based ingredients designed for balance, performance, and well-being.</p>

310 Chocolate Bliss Shake

<h2>High-quality Ingredients</h2><p>Every serving of 310 Shake delivers complete daily nutrition from thoughtfully selected plant-based ingredients designed for balance, performance, and well-being.</p>

310 Vanilla Crème Shake

<h2>High-quality Ingredients</h2><p>Every serving of 310 Shake delivers complete daily nutrition from thoughtfully selected plant-based ingredients designed for balance, performance, and well-being.</p>

310 Strawberry Shake

<h2>High-quality Ingredients</h2><p>Every serving of 310 Shake delivers complete daily nutrition from thoughtfully selected plant-based ingredients designed for balance, performance, and well-being.</p>

310 Caramel Sundae Shake

<h2>High-quality Ingredients</h2><p>Every serving of 310 Shake delivers complete daily nutrition from thoughtfully selected plant-based ingredients designed for balance, performance, and well-being.</p>

310 Mocha Shake

<h2>High-quality Ingredients</h2><p>Every serving of 310 Shake delivers complete daily nutrition from thoughtfully selected plant-based ingredients designed for balance, performance, and well-being.</p>

310 Tropical Coconut Shake

<h2>High-quality Ingredients</h2><p>Every serving of 310 Shake delivers complete daily nutrition from thoughtfully selected plant-based ingredients designed for balance, performance, and well-being.</p>

310 Vanilla Cake Shake

<h2>High-quality Ingredients</h2><p>Every serving of 310 Shake delivers complete daily nutrition from thoughtfully selected plant-based ingredients designed for balance, performance, and well-being.</p>

310 Chocolate Icing Shake

<h2>High-quality Ingredients</h2><p>Every serving of 310 Shake delivers complete daily nutrition from thoughtfully selected plant-based ingredients designed for balance, performance, and well-being.</p>

310 Cookies N’ Cream Shake

<h2>High-quality Ingredients</h2><p>Every serving of 310 Shake delivers complete daily nutrition from thoughtfully selected plant-based ingredients designed for balance, performance, and well-being.</p>

310 Lemon Cake Shake

Ingredients:

310 Tri-Plex Protein Blend™ (Pea Protein Isolate, Organic Brown Rice Protein Concentrate, Organic Pumpkin Protein)

310 Fiber & Superfood Blend (Oat Fiber, Carrot Root, Celery Seed, Goji Berry, Hydrangea Root, Jerusalem Artichoke, Kale, Organic Alfalfa, Organic Apple, Organic Beetroot, Organic Broccoli, Organic Chaga Mushroom, Organic Chlorella, Organic Ginger Root, Organic Spinach, Organic Spirulina, Organic Turmeric, Pineapple)

310 Healthy Fats Blend (Coconut Oil Creamer (Coconut Oil, Acacia Gum), Chia Seed, Flax Seed)

310 Vitamin & Mineral Blend (Tricalcium Phosphate Anhydrous, Dimagnesium Phosphate, Sodium Phosphate, Dibasic, Chromium Chloride, Sodium Ascorbate, DL-a-Tocopheryl Acetate, Ferric Pyrophosphate, Niacinamide, Zinc Sulfate, D-Calcium Pantothenate, Manganese Sulfate, Palmitate, Copper Sulfate Anhydrous, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid, Potassium lodide, Sodium Molybdate, Sodium Selenite, Phytonadione, D-Biotin, Cholecalciferol, Cyanocobalamin)

310 Adaptogen Blend (Chaga Mushroom Extract, Cordyceps Mushroom Extract, Lions Mane Mushroom Extract, Reishi Mushroom Extract, Ashwagandha Maca Root)

310 Digestive Blend (Bifidobacterium Bifidum 100 Bil fu/g), Prohydroxy(Amylases, Lactase, Lipase, Protease I, Protease II)

Produced in a facility that uses milk, soy, peanut, tree nut, wheat, egg, fish, and shellfish ingredients.

Nutrition Facts

28 Servings Per Container
Serving Size 1 Scoop (29.6g)
Amount Per Serving

Calories

110

% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 5g 18%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 15g
Vitamin D 2.2mcg 10%
Vitamin B12 1.33mcg 60%
Calcium 290mg 20%
Biotin 64mcg 210%
Iron 10mg 60%
Pantothenic Acid 2.3mg 45%
Potassium 160mg 4%
Phosphorus 370mg 30%
Vitamin A 320mcg RAE 35%
Iodine 37 mcg 25%
Vitamin C 13mg 15%
Magnesium 120mg 30%
Vitamin E 2.9mg 20%
Zinc 3.4mg 30%
Vitamin K 14mcg 10%
Selenium 16mcg 30%
Thiamin 0.34mg 30%
Copper 0.53mg 60%
Riboflavin 0.39mg 30%
Zinc 3.4mg 30%
Vitamin E 2.9mg 20%
Manganese 0.99mg 45%
Niacin 4.3mg NE 25%
Chromium 25.6mcg 70%
Vitamin B6 0.43mg 25%
Molybdenum 16mcg 35%
Folate 145mcg DFE 35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.

Rated 4.8/5 by 157,000+ CustomersRated 4.8/5 by 157,000+ Customers

Over 6 Million Shakes Sold

Absolutely Delicious and Convenient!
"Started with the $9 kit, and honestly, it's incredible. Chocolate Bliss is my favorite! It's tasty, smooth, and super easy to mix, perfect for a busy morning. Already seeing progress and feeling great!
Jessica R. Verified
May 8, 2025
Game Changer for My Health Goals
"I've tried other shakes before, but 310 Shakes are a step above! The starter kit flavors are all amazing, especially Vanilla and Tropical Coconut. They're filling, tasty, and helping me lose weight!"
Mike D. Verified
May 9, 2025
Best Decision Ever!
"This starter kit was exactly the push I needed to finally start taking control of my health. I love the recipe guide and shaker makes my daily routine simple and enjoyable. Caramel is fantastic!"
Sara M. Verified
May 10, 2025
Perfect Introduction to 310!
"The $9 starter kit was such a great deal I couldn't pass it up. Every flavor tastes great, and it really helps control my cravings. Already lost a few pounds and feeling confident!"
Alexandra T. Verified
May 12, 2025
Finally a Shake That Actually Works
"I've lost 8 pounds in just two weeks using the shakes from the starter kit. The bonus gift card and health coach consultation were awesome bonuses too. Loving the energy and results!"
Brian K. Verified
May 12, 2025