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Ashley M. Transformed Her Diet & Her Waistline, Losing 31 Lbs!

Ashley M.'s Weight Loss Success Story: Transforming Her Diet & Waistline, Losing 31 Lbs!†

I eventually started looking for weight loss motivation, and I came across 310 while searching the internet. After reading more about the company and viewing the weight loss before and after stories of people who had transformed their lives with 310 Shakes combined with healthier habits, I decided to jump in and try the products.

I’ve now been using 310 products alongside a healthy dieting and lifestyle habits for about 6 months and am thrilled with the weight loss success I’ve achieved. My starting weight was 177 lbs., and I’ve lost 31 lbs. – now at 146 lbs. I'm on a weight loss journey to my goal weight of 132 lbs., and I'm just 14 lbs. away which feels amazing!

My current healthy lifestyle routine includes drinking two meal replacement shakes with protein from 310 per day in place of regular meals. For breakfast, I enjoy an English muffin, fresh fruit, and coffee; my snacks consist of fresh vegetables like carrots, sugar snap peas, and celery with a Greek yogurt ranch dip. Occasionally, I'll roast veggies in the air fryer for a healthy treat.

For lunch, I relish a smoothie with my 310 Shake powder, enriching it with kale, spinach, avocado, and fruit. Dinner includes a small salad and another nutritious shake, following a similar recipe to my lunchtime weight loss transformation blend.

The 310 Community, as mentioned earlier, is an incredibly supportive group, providing weight loss stories and encouragement, making it so rewarding to be on this weight loss journey with so many inspiring individuals.

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