This deliciously-spiced Banana Cream Shake tastes just like banana pudding, but is packed with nutrition to satisfy your sweet tooth and support your health journey! Although complex in flavor, this recipe is easy to follow and takes just minutes to prepare!
Banana Cream Shake Recipe
Is it just me or do bananas seem to overripen overnight?! No matter how quickly I use them, I seem to have one or two bananas that I need to peel and freeze so they don’t go to waste. Luckily, I love using frozen bananas in my shakes to add creaminess and natural sweetness, which is how this Banana Cream Shake was born!
This dessert-like shake is packed with an impressive 20g of protein and 9g of fiber from a variety of nutrient-dense ingredients including 310 Shake, Greek yogurt, and of course, bananas! There are no added sugars, artificial flavorings, or additives, making it a great option for a healthy snack, breakfast, or pre- or post workout drink that fits into even the busiest schedules. Keep reading to learn how you can make this indulgence at home…
What You Need to Make this Shake
Don’t be intimidated by all the ingredients in this recipe... I promise you probably have most of the items in your pantry! I used 310 Organic Vanilla, unsweetened almond milk, frozen banana, plain Greek yogurt, banana extract, vanilla extract, cinnamon, nutmeg, and ice. If you don’t have banana extract, you can just add a touch more vanilla extract instead.
310 Organic Vanilla
How can you add a dessert-like flavor without added sugars, you may be wondering? The answer is with a scoop of 310 Organic Vanilla! This meal replacement shake is made with Stevia and monk fruit for a sweet, vanilla bean taste that can be used in several different recipes including baked goods, oatmeal, and chia seed puddings.
My pantry is always stocked with 310 Shakes because they’re an easy, no fuss way to add extra sustenance and essential nutrients into my day while enjoying a delicious treat!
Need more reasons to love 310 Shakes? Here are some additional qualities that make these shakes stand out from the crowd!
- Formulated with quality vegan and organic ingredients
- Keto, paleo, and vegan-friendly
- Blend of plant-based proteins (pumpkin, brown rice, and pea)
- Free from sugar, gluten, soy, dairy, and GMOs
Ways to “Shake Up” this Recipe
This is a super smooth and creamy drink, but below are some ingredients that will help add texture and additional flavor to this shake if you want to mix things up a little bit…
- Add rolled oats for a cookie-like flavor and texture
- Add cacao nibs
- Coconut or cashew milk instead of almond
- Unsweetened coconut yogurt for a vegan version
How to Make this Shake
Once you have all your ingredients and additional add-ins, just combine everything into a blender and blend on a medium-to-high setting until you reach a smooth and creamy consistency - ensuring there are no chunky bits remaining. Serve your shake into a glass, garnish with a dash of cinnamon, and enjoy!
Ingredients:
- 1 scoop 310 Organic Vanilla
- 1 cup unsweetened vanilla almond milk
- 1 frozen banana
- 1/4 cup plain Greek yogurt
- 1/2 tsp banana extract
- 1/2 tsp vanilla extract
- 1/8 tsp cinnamon
- 1/8 tsp nutmeg
- 1/2 cup ice
Directions:
- Combine ingredients in a blender and blend until completely smooth.
- Serve and enjoy!
Nutrition:
- 300 calories
- 36g carbs
- 27g net carbs
- 9g fiber
- 9g fat
- 20g protein
What's your favorite recipe to make with 310 Organic Vanilla? Let us know in the comments below for a chance to be featured on our blog!
Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here!
In This Recipe
310 Vanilla Crème Shake
100% vegan organic creamy Meal Replacement Shake with 15 grams of plant-based protein along with essential superfoods and nutrients to support your weight-loss goals and journey to a healthy lifestyle. View Shake »
