How to Make this Blueberry Greens Protein Smoothie
Get your protein, leafy greens, healthy fats, and fiber all in one antioxidant-packed drink with this super-yummy Blueberry Greens Protein Smoothie! It has 20g of plant-based proteins and 13g of dietary fiber to promote satiety, and is sure to keep you full and energized for hours.
This recipe not only contains spinach to sneak in a serving of leafy greens, but it also includes 310 Mixed Greens Juice for an impressive blend of 70+ superfoods to support your health and immunity. Not to mention, it’s made with all vegan ingredients to suit a variety of different lifestyles!
Ingredients:
- 1 scoop 310 Organic Unflavored
- 1/2 cup frozen blueberries
- 1/4 cup frozen cauliflower rice
- 1 scoop 310 Mixed Greens Juice
- 1 tsp chia seeds
- 1 cup spinach
- 1/2 cup ice
Directions:
- Combine ingredients in a blender and blend until completely smooth.
- Serve and enjoy!
Nutrition:
- 275 calories
- 33g carbs
- 20g net carbs
- 13g fiber
- 8g fat
- 20g protein
What You Need to Make this Smoothie
The ingredients I used in this recipe are 310 Organic Unflavored, frozen blueberries, frozen cauliflower rice, 310 Mixed Greens Juice, chia seeds, spinach, and ice.
310 Organic Unflavored
If you find yourself getting hungry about an hour or so after drinking a smoothie, you’re not alone! That’s why I recommend adding a scoop of 310 Organic Unflavored to your drink to promote satiety in a sugar-free and nutritious way. 310 Organic Unflavored has a plethora of nutrients including protein from a blend of pumpkin, pea, and brown rice, and helps add a creamy texture to your smoothies. I love adding this into both sweet and savory recipes and here’s why….
- 5g of dietary fiber
- Free from sugar, soy, dairy, gluten, nuts, and GMOs
- Vegan, keto, and paleo-friendly
- Contains a blend of broccoli, ginger, beet, spinach, and more
How to Prepare this Smoothie
First, add almond milk and spinach to the blender and blend until smooth. Next, combine the rest of the ingredients and blend again for 30 to 40 seconds and that’s it!
Recipe Tip
If you struggle with getting a smooth consistency while blending up greens, first blend your veggie with your liquid to create a smooth puree before adding the rest of the ingredients. This extra step will ensure everything is perfectly incorporated!
Recipe Variations
Recipes are a great way to spark inspiration and guide creativity, but I often adjust them to suit my own taste and preferences. Have some fun and make this smoothie your own creation and experiment with different ingredients!
- Organic Vanilla or Toasted Coconut instead of Unflavored
- Coconut water instead of almond milk
- Mixed berries or your favorite berry
- Flax or hemp seeds instead of chia
- Kale instead of spinach
Looking for More Recipes?
Check out other delicious, nutritionist-approved 310 Nutrition recipes here!
What are your favorite recipes using 310 Organic Unflavored?! Let us know in the comments below for a chance to be featured on our blog!
