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Hot Shake: Keto Golden Milk Hot Cocoa Recipe

Craving a hot chocolate but want to switch it up? Add some warm spice with this Golden Milk Hot Cocoa! Packed with the "golden spice", aka turmeric - plus cinnamon, maca, and more, this recipe is delicious and full of nutrition!

Hot Shake: Keto Golden Milk Hot Cocoa Recipe

What do you get when you combine the two best warm and comforting drinks into one? The answer is a Keto Golden Milk Hot Cocoa! It’s no surprise that hot chocolate is one of the most beloved fall and winter beverages, but golden milk is becoming increasingly more popular for its amazing flavor and impressive benefits.

Out of curiosity, I mixed my two favorite hot drinks together and it turned out absolutely delicious. It has easily turned into one of my go-to drinks for the season. Not to mention, this vegan and keto-friendly hot shake will also help you stay in line with your wellness goals while you stay warm with a cozy and tasty sweet treat!

In This Recipe

310 Chocolate Bliss Shake

Indulge in an insanely delicious, complete superfood meal, providing well-balanced nutrition and targeted ingredients for total immune, digestive, and full-body health. View Shake »

This hot cocoa is unique not only in terms of taste, but the nutrition it offers as well! Using both 310 Organic Chocolate and 310 Golden Milk, this cocoa is loaded with powerful nutrients including plant-based proteins, antioxidants, and fiber! It even contains anti-inflammatory properties thanks to the turmeric, ginger, and cayenne that’s in 310 Golden Milk, for a perfectly-balanced beverage.

Keep reading for tips and tricks for how you can make this drink!

What You Need to Make this Hot Shake

Although this hot cocoa is complex in flavor, you just need a few simple ingredients to make it at home! There are just five ingredients in this recipe: 310 Organic Chocolate, 310 Golden Milk, 310 MCT oil, unsweetened coconut milk, and vanilla extract. For a richer chocolate taste, you can also add a tablespoon of cacao powder, if desired.

310 Organic Chocolate

With 310 Organic Chocolate, there’s no need for the sugary and processed pre-packaged hot chocolate packets. If you’ve been following our recent recipes, you’re probably familiar with using 310 Organic Chocolate in hot shakes!

Formulated with organic and clean ingredients, this impressive shake is loaded with essential nutrition to help optimize your wellness with plant proteins and superfoods, while offering indulgent flavor. It’s also naturally-sweetened using Stevia and monk fruit, for a guilt-free way to satisfy your chocolate cravings. There are countless qualities that make 310 Organic Chocolate a top meal replacement shake, but below are just a few of my favorite points!

  • Free from sugar, soy, gluten, dairy, and GMOs
  • 15g of plant-based proteins
  • 5g of dietary fiber
  • Contains a blend of powerful superfoods including spirulina, kale, broccoli, ginger, spinach, and more

Ways to “Shake Up” this Recipe

This hot chocolate has a rich cocoa flavor with subtle notes of coconut, but take a look at some alternative ingredients that can help enhance the coco-nutty base of golden milk even further!

  • Add golden milk spices like turmeric, ginger, or cinnamon
  • Coconut oil or cashew butter instead of 310 MCT oil
  • Oat milk or cashew milk instead of coconut

How to Make this Shake

At last, it’s time to put this hot cocoa all together! First, heat up the coconut milk on the stovetop or in the microwave. Next, just add it, along with the remaining ingredients into a blender and blend on a medium setting until everything is smooth with no clumps. After achieving a creamy consistency, pour your hot shake into a mug and enjoy a low-carb yet flavorful cocoa!



  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!


  • 315 calories
  • 9g carbs
  • 4g net carbs
  • 5g fiber
  • 22g fat
  • 15g protein 

What's your favorite shake recipe using 310 Organic Chocolate? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

In This Recipe

310 Chocolate Bliss Shake

Indulge in an insanely delicious, complete superfood meal, providing well-balanced nutrition and targeted ingredients for total immune, digestive, and full-body health. View Shake »

Written by:

Sierra Rodriguez

310 Nutrition - Nutritionist & Health Coach

Sierra Rodriguez is a Nutritionist and Health Coach for 310 Nutrition helping to educate and motivate individuals to live their best, healthiest lives. She graduated with a Bachelors of Nutrition Sciences from the University of Nevada Las Vegas and continues her studies pursuing her BSN, RN at Roseman University. Sierra [...]

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