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View All Posts - Dessert shakes - Mocha - Salted caramel - Shake recipes

Salted Caramel Mocha Low-Calorie Shake Recipe 


If you’re a lover of all things salted caramel and chocolate, or simply craving a salty-sweet, rich and chocolaty coffee shake, this indulgent recipe is for you! With all the amazing flavor that you’d find in a seasonal treat at a local coffee shop, this one actually supports your overall health and weight loss goals; The recipe contains optimal protein, fiber, healthy fats, and immune-boosting antioxidants!

This Salted Caramel Mocha Shake has 247 calories per shake serving, and includes 8 oz. of your favorite brewed coffee – so it’s great as a pick-me-up first thing in the morning, to replace your usual cup o’ joe. In addition to that, since it features 310 Salted Caramel Shake, it also serves as an amazing meal replacement, so you can have your breakfast and your coffee all in one!

This chocolaty salted caramel shake is a delightful treat for any time of year, but especially during the holiday season. Stay away from all the candies, chocolates, cookies and pies, by instead satisfying your desire for sugar-laden desserts with this decadent coffee protein shake instead!

Read on for the full recipe on how to make this salty-sweet mocha treat!

A Salted Caramel Mocha Smoothie

The best part about this indulgent shake recipe is that while it tastes like a dessert smoothie, it’s actually a high-protein, energizing meal. Just one scoop of 310 Salted Caramel Shake adds 15g of plant-based protein, 5g of dietary fiber, 20 vitamins and minerals, and nutrient-packed superfoods + probiotics to every smoothie you make.

You’ll love the taste of 310 Salted Caramel Shake… This one has a rich and creamy texture and delicious salted caramel taste, without an artificial aftertaste!

Read on to learn what other ingredients make this salted caramel smoothie so rich and delicious…  

Fulfill Your Salted Caramel Cravings

What else makes this Salted Caramel Mocha Shake taste so amazing? Cacao powder is used to give it a rich, chocolaty taste – and did you know that cacao is actually a high-antioxidant fruit that can help to boost your immune system and keep you well? Not only that, but it doesn’t have the sugar that regular chocolate does – yet it has the same rich and satisfying taste.

Plus, instead of dairy milk, the shake recipe uses unsweetened almond milk, so it’s totally plant-based for those who can’t handle lactose. Almond milk is also lower in calories and rich in many vitamins, including vitamin E and vitamin D (when enriched). It also gives a rich, nutty, creamy flavor to this smoothie recipe. Are you ready to indulge?!

Grab your bag of 310 Salted Caramel Shake and blend up this dessert-like treat whenever you desire!

310 salted caramel and shake


Serves 1


  1. Combine ingredients in a blender and blend until smooth. 
  2. Serve and enjoy! 


  • 279 calories
  • 13g carbs
  • 5g net carbs
  • 18g fat
  • 17g protein

What's your favorite recipe using 310 Salted Caramel? Let us know in the comments below to be featured on our blog! 

Like this recipe? Check out other delicious 310 Nutrition recipes here! 

In This Recipe

310 Shake Mocha

Love coffee? This shake features a sweet chocolatey taste with a touch of vanilla and the roasty qualities of a cup of coffee. 90 Calories, 15g of Plant-Based Proteins, and 5g of Fiber for overall balanced nutrition. View Shake »

Written by:

Erika Fox

MBA, RDN - 310 Nutrition Community Manager

Erika Fox, MBA, RDN, is a Registered Dietitian and works as our 310 Community Manager, motivating thousands of individuals to reach their health goals every day! Erika strives to combine her nutrition expertise and business/marketing background to inspire others to adopt healthy habits on a larger scale. Her philosophy is [...]

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