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310 Dalgona "Whipped" Coffee Shake Recipe


If you haven’t yet tried the latest coffee trend to go viral on social media, now is the perfect time! The 310 version of Dalgona Whipped Coffee we’re going to share with you has an extra boost of energizing protein, satisfying fiber and immune-supporting vitamins, minerals and green superfoods. Plus, you get to pick your latte flavor, based on your personal mood and taste preference!

You may have seen other versions of this aesthetically-pleasing drink circling social media, and may not realize how surprisingly easy it is to make – plus, absolutely delicious! While we’re all practicing social distancing, there’s no better time to give this viral drink a try.

Made with your choice of 310 Shake, unsweetened almond milk, instant coffee, monk fruit sugar (or your choice of sugar-free alternative), and boiling water, you can recreate this popular drink while fueling your body with nourishing ingredients.

This recipe is also incredibly versatile and you can easily change up the taste with the variety of delicious 310 Shake flavors. Packed with 17g of protein, you can enjoy this protein and vitamin-packed version of the super-popular coffee drink anytime you want!

Bring the coffee shop home with this 310 version of Dalgona Whipped Coffee… Read on for the full recipe and some awesome health benefits!

Flavor Your Coffee & Fuel Your Body: 310 Shake

The first ingredient we’re going to highlight for you, 310 Shake, serves as the base of this Dalgona Whipped Coffee Shake Recipe – and you can customize the drink however you’d like with your choice of flavor. Choose between Chocolate, Vanilla, Salted Caramel, Mocha, Strawberry, Chocolate Mint, and more! The shake powder will give your drink immense flavor as well as a variety of nutrients, so you can treat yourself with a dessert-like coffee shake, while fueling your body!

Since 310 Shakes contain a blend of nutritious, plant-based proteins (pea, brown rice and hemp), and are packed with dietary fiber, they can help to keep you satiated. Plus, with a variety of vitamins and minerals, and organic superfood greens in every serving, the shake powder is a health-promoting, immune-supporting treat for your body. The shakes are also free from gluten, dairy, and GMOs, and are keto and paleo diet friendly.

An Alternative Sweetener: Monk Fruit Sugar

Luo Han Guo with bamboo mat on the wooden background

The next ingredient in this recipe is monk fruit sugar (or your choice of sugar alternative), to help sweeten your whipped coffee drink. Extracted from monk fruit, which is also known as luo han guo, this natural sweetener contains unique antioxidants called mogrosides, which may have anti-inflammatory properties. This makes the natural sweetener a wonderful substitute for regular sugar. Monk fruit sweetener is therefore great to keep in your pantry for whenever you want to add a touch of sweetness to your drinks or do some sugar-free baking!

A Daily Dose of Antioxidants: Instant Coffee

Coffee cup and coffee beans on old wooden background

Finally, the last ingredient that we’re going to highlight in this recipe is, of course, coffee! The secret to this recipe is using instant coffee in order to obtain that thick, whipped, creamy consistency. Note: because of the way the instant coffee activates in hot water, you won't be able to get that "whipped" consistency from using regular ground coffee.

However, similar to ground coffee, instant coffee has been shown to contain antioxidants, which have been studied for their benefit on the body.


Ready to make this 310 Dalgona Whipped Coffee Shake at home and impress all your friends and followers with the photos? Read on for the full recipe…

310 Dalgona "Whipped" Coffee Shake Recipe

Prep time: 3 minutes 

Blend time: 2-5 minutes

Total time: 5-10 minutes

Serves 2


  • 2 scoops 310 Shake - flavor of choice
  • 2 cups unsweetened almond milk
  • 2 tbsp instant coffee
  • 2 tsp monkfruit sugar (or another sugar-free alternative)
  • 2 tbsp boiling water
  • Ice


  1. Using two shaker cups, add 1 cup almond milk and 1 scoop 310 Shake into each. Mix well until combined. 
  2. In a bowl, combine instant coffee, monkfruit sugar, and hot water. Using either a hand blender or a whisk, mix vigorously for a few minutes until it turns into a whipped foam. This will take 2-3 minutes using a hand blender or a little longer using a whisk. 
  3. Add ice to each 310 shake and top with your whipped coffee. Mix well and enjoy!


  • 137 calories
  • 15g carbs
  • 5g net carbs
  • 3.5g fat
  • 17g protein


Like this Dalgona "Whipped" Coffee Shake Recipe?! Let us know in the comments below!

Want more shake recipes? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

In This Recipe

310 Chocolate Bliss Shake

Indulge in an insanely delicious, complete superfood meal, providing well-balanced nutrition and targeted ingredients for total immune, digestive, and full-body health. View Shake »

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