It’s the holiday season, which means there are tons of high-calorie, high-sugar treats around to tempt your taste buds, while you’re trying to eat a clean and healthy diet....

  Did someone say double chocolate smoothie?! That’s right, and without the sugar, calories and carbs that are typically in these dessert-like treats. Instead, this keto-friendly chocolate shake recipe is...

  Looking for a rich, creamy, and healthy chocolate and mint smoothie recipe?! We’ve got you covered. Not only is this decadent smoothie totally yummy, it’s also low-carb and dairy-free....

  Ingredients: Serves 1 1 scoop 310 Toasted Coconut 1 cup unsweetened coconut water or coconut milk 1 cup frozen pineapple 1/4 avocado 1 cup kale Directions: Combine ingredients in...

  We want to give a big thank you to 310 Community Member and Ambassador, Maria Shelton, for hosting this year's Healthy Holiday Inspired Recipe Contest!  The recipe submissions were amazing and...

How to Make this Very Vanilla Shake Recipe  Ready for a super-satisfying, totally indulgent treat?! This Very Vanilla Shake is reminiscent of a vanilla milkshake from an ice cream shop,...