“I'm in perimenopause, and when I looked at myself in a recent family photo I just wasn’t happy with what I saw… I knew I needed to take control of my weight before my hormones did! And when I saw 310 gave out samples before buying, I knew I had nothing to lose.”
Tell us about your journey to better health…
When I first started my journey I was 158 lbs and trending the wrong way… But since discovering 310, I’ve lost 25 lbs.
And I feel happier than ever!
What motivated you to make a change?
I'm in perimenopause, and when I looked at myself in a recent family photo I just wasn’t happy with what I saw.
To top it off I have 2 teenage kiddos (one being a cancer survivor) so promoting a healthy lifestyle is key for both of them.
I knew I needed to take control of my weight before my hormones did!
And when I saw 310 gave out samples before buying, I knew I had nothing to lose.
Tell us about your success!
At first, me and the scale didn’t see eye to eye…
I was plateaued around 142-138 lbs for months, but I finally hit my goal & immediately set a new one!
That being said, I really donʼt feel like I’ve struggled. I've treated my entire journey as a lifestyle change and made sure not to deprive myself along the way.
What do you love best about 310 Shakes?
I love the variety, and how great they all taste! This is huge for me because the shakes never make you feel like you’re on a diet.
Tell us about your healthy lifestyle routine?
I start my day with a 310 Shake for a protein-packed breakfast around 9 am…
This is usually followed by a cup of steamed broccoli, grapefruit and some kind of protein for lunch around 1 p.m.
(And nuts/fruits/veggies for a snack if I’m hungry enough).
For dinner I keep it simple with chicken salads 4-5 nights a week! Grilled chicken, tablespoon of cheddar cheese, and some lettuce.
Do you have a MUST-TRY Shake recipe you’d like to share?
Okay so I have 3 favorite shake bases… Vanilla Cake, Chocolate Icing, and Horchata!
I mix the protein with a cup of water, 4-5 ice cubes, a cup of fresh baby spinach, half a banana (OR a cup of frozen strawberries) and blend.
What does the 310 Community mean to you?
Honestly the 310 Community has given me my confidence back!
I used to feel frumpy and hated how my clothes felt. But now I look in the mirror everyday with confidence.
Do you have advice for anyone just starting their journey?
Keep up the hard work, and remember it’s a lifestyle change not a “diet” so stick with it… This stuff really, really works!
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!
In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.
Want more 310 inspiration?! Browse more life-changing success stories here!
