Here are some tips and recommendations to help maximize your 310 Shake experience:

• Mix the 310 Shake with an unsweetened almond milk or coconut water.
• Add 310 Shake mix first and then add your choice of liquid.
• Check out some of our tasty recipes on our site.
• For a true under-100-calorie shake, use water.
• When washing your 310 Shaker, take it completely apart and place each piece on the top rack of your dishwasher.