Five yellow stars on a white background

Over 15 Million Shake Bags Sold

Stop buying 5 supplements. One Scoop covers all of it.

Replace breakfast or lunch easily

Complete protein, fiber, and 50+ vitamins in one scoop

Stay energized all day

Gentle on digestion

One bag replaces six supplements.
And costs $126 less

Complete 
Nutrition
Plant 
Protein
Natural 
Energy
Antioxidant 
Blend

310 Shake Contains

Monthly Avg. Cost

Multivitamins & Minerals

$30

Protein Blend

$65

Superfood Blend

$50

Digestive Blend

$30

Adaptogen Blend

$25

Antioxidant Blend

$15

Traditional Premium Supplements:

$215

310 All-in-One Shake (28 Servings):

$89

30 - Day Money Back Guarantee

Our Ingredients

All The Essentials,

Without Unnecessary Extras.

  • Non-GMO

  • Gluten-Free

  • No Sugar

  • Dairy Free

  • Vegan
    Friendly

  • Third Party
    Tested

What makes our 310 Shake Different?

What makes our 310 Shake Different?

Our shake combines superfoods, vitamins and minerals.
VS
100
Calories per Serving
140
0g
Added Sugars
10g
15g
Plant-Based Protein

10g
5g
Dietary Fiber

4g
Organic & Vegan Blend

30 - Day Money Back Guarantee

Real People. Real Routines.

“As a busy mom, 310 has been a lifesaver. I start my mornings with a 310 Shake and grab a 310 Lemonade for an afternoon pick-me up. It’s quick, and gives me the energy I need to keep up with my family—without compromising my health goals.”

- Christina Anderson
Parent & Wellness Advocate, 310 Paid Partner

“I’ve been starting my day with 310 Shakes for over 6 years—it’s a non-negotiable in my training. With 310 Hydrate and Lemonades, I’ve got recovery and energy covered too. This combo makes it easy to fuel my workouts, recharge, and stay ready for the next challenge.”

- Jordan Taylor
Parent & Wellness Advocate, 310 Paid Partner

“310 Shakes have been my go-to for clean, plant-based nutrition. My clients love how convenient they are, and I love knowing I can trust the ingredients. Paired with 310 Hydrate, it’s the perfect balance of fuel and refreshment to keep me feeling strong all day long.”

- Maya Reed
Certified Nutrition Coach, 310 Paid Partner

“As a runner, recovery is everything. After long training sessions, I need something that’s not only quick and convenient but also clean and nourishing. 310 Shakes are light, tasty, and give me the balance of protein and nutrients my body craves.”

- Alexandra Parker
Marathon Runner & Wellness Advocate, 310 Paid Partner

Crafted with the Power of Nutrient-Rich Superfoods

Rated 4.9/5.0

279+ verified reviews.

Simply, meal replacement shakes are designed with the right balance of nutrients to be used as fueling, healthy meals. They are especially helpful when sticking to a set daily calorie limit, to help you stay within your calorie guidelines for each meal, and support a well-rounded daily nutrition routine.

In addition, meal replacement shakes are used by busy individuals looking to live their healthiest, most vibrant lives, to ensure they’re getting enough well-balanced meals and plenty of wholesome ingredients throughout their entire day.

If a protein shake contains all of the nutrients necessary for a well-balanced meal, such as protein, fat, fiber, carbs, vitamins and minerals, then it’s considered a meal replacement shake and can replace a meal. In addition, the best protein shakes will also include additional blends for overall health and better digestion.

Meal replacement nutrition drinks are suitable for everyone, but nutrition labels should be considered to make sure there are no allergies to any ingredients, and the nutrient balance works for you.

It’s often recommended to use meal replacement shakes 1 to 2 times per day in place or regular meals, but you should have at least one regular, well-balanced meal every day.

Most people find that building a consistent daily routine with 310 is what makes the biggest difference. Using it regularly in place of one meal per day, alongside a balanced diet, helps you stay on track with your nutritional goals.

Yes. Each serving delivers 15g of plant-based protein from pea, brown rice, and pumpkin — a complete amino acid profile designed to support your daily protein intake as part of an active lifestyle.

Yes, you can also use 310 Shakes as satiating snacks during the day, or as a pre- or post-workout drink for fuel and recovery benefits.