Get the best tasting meal replacement shakes for your weight loss journey.

310 Shake & Shaker Cup Bundle - 50% OFF

Your choice of 28 serving shake and shaker cup.

Pay in 4 equal installments for orders $50+ with Learn More

310 Shakes can:
✅ Promote healthy weight loss*
✅ Help keep you full longer*
✅ Help reduce sweets and carb cravings*

$118 Value Just $59

1Select A Flavor

HorchataSeasonal Flavor

Capture the flavors of Latin America with the indulgent taste of a traditional Horchata drink!


This totally indulgent shake flavor will remind you of sweet and creamy vanilla ice cream.

Salted Caramel

Crush your cravings with this decadent, healthy salty & sweet treat!

2Choose Serving Size

14 Servings
28 Servings
+ $20

2Pick Cup Style

+ $2.99
Regular price $59 Sale price Retail Price: $118

LIMIT 2 per household

"Starting 310 was the best decision I have ever made."
- Nichole S.
"310 has become a lifestyle change for me...thank you 310 for changing my life."
- Lenore P.
"I have lost 96 lbs in 8.5 months and feel amazing."*
- Carmela Arauz H.

What You Can Make With 310 Shakes

How 310 Can Change Your Lifestyle*

Included In Your Shake & Shaker Kit

310 Shakes
Curb cravings and support weight loss
Shaker Cup
The perfect sized cup for your busy and on-the-go lifestyle.
2 E-Books
Simple instructions and easy recipes for bonus flavor and weight loss guidance.
Health Coach
Surround yourself with people who can push you to meet your goals, change your lifestyle, and keep your health journey on track.

Frequently Asked Questions

Hey I'm Becky, your 310 Registered Dietitian Nutritionist - read over some common questions below, and if you need more help, my team is waiting to answer!

Becky Riekhof MBA, RDN - 310 Nutrition Health Coach
What is 310 Nutrition?

At 310, our passion is helping our customers improve their lives and meet their long-term health goals by providing proven solutions that fit into their lifestyle. We want to help them develop the habits of eating clean and staying active with the support of an engaged community – so they can start the journey to healthier, more rewarding living. We are driven by countless stories that our customers send us of regaining their confidence after using our products.

From fitting into a pair of jeans that were living in the back of the closet waiting for the day they would fit again, to no longer hiding in back of somebody in the family portrait… The opportunities are endless with 310 and we’re here to support you along the way.

Can I use 310 if I'm...
  • Pregnant?
  • Nursing?
  • A diabetic/pre-diabetic?
  • Have a medical condition?
  • Am on any type of medication?

Many people safely and successfully use 310 products alongside different health conditions. HOWEVER, we ALWAYS recommend getting new products approved by your physician or medical care provider, as everyone is unique and has different needs!

How do I make a shake?

Here are our top tips for making a shake...

1. Instead of just mixing the powder with liquid, MAKE IT INTO A SMOOTHIE! This will make your shake even more creamy, delicious, smooth and indulgent, while giving you extra nutrition from healthy ingredients.
2. Use your favorite milk (instead of water). We love almond milk, but the choice is yours!
3. Make sure to add your favorite smoothie fix-ins like frozen fruit, nut butters, leafy greens, etc. The possibilities really are endless!
4. To help make your shake extra creamy, we recommend plain yogurt, avocado, banana, or even cottage cheese.

Nutrition Facts



Salted Caramel

Toasted Coconut