The Turning Point...
I started 310 Nutrition on October 18th, 2018 at 200 pounds, which was a lot for someone of my height - 5 ft 1 in tall on a good day with heels. I was eating way too much pasta and bread, but really, I was just tired of being tired. My overall health was suffering. I knew I had to do something about it, but what could I do? I had tried almost every diet that has been the latest "thing" over the years and nothing worked. I really had no clue as to what "clean eating" even meant. I think my reason for the struggle with my weight was because I didn't have the right tools or the willpower to make changes.
The Change…
The pain in my hips, knees and ankles was getting so bad, I couldn't even grocery shop without taking pain medications. I struggled to just get through the day and I was constantly short of breath. I knew I really had to do something that would work this time. My labs were so out of control with my cholesterol skyrocketing to 450 and my triglycerides at a dangerous 605.
At first, I sort of stalked the 310 Facebook Community for about a month to see what it was all about – and from what I saw, I knew I had to be a part of it! I placed my first order and it’s the best thing I’ve ever done for ME!
Weight Loss Success!
When I started 310 almost a year ago, I weighed 200 pounds, but now I’m down to 168! I know I can reach my goal weight of 130 because 310 has worked so far and it’s something I can finally stick with.
My doc and I were even more proud of my lab results as my cholesterol went down from 450 to 192 my triglycerides from 605 to 268!
It was when a family member noticed and commented on my weight loss that made me realize how far I had come. And, I had never had strong fingernails but now I finally do from taking the 310 Beauty Melts. But beautiful nails aside, my overall pain is so much less and my Doctor told me that as I lose more weight, the pain will continue to go away more, which was music to my ears.
I truly feel wonderful now. I have so much more energy! I can walk, do my shopping, play with my grandbabies who are 5 and 6 years old all thanks to the supplements and especially the 310 Metaboost.
Here’s how I lost the weight with 310 Nutrition and keep it going to this day:
Breakfast: 310 Shake
Lunch: healthy veggie & chicken soups or salads of mixed greens (spring mix) with all kinds of raw veggies mixed in (tomatoes, cucumbers, eggs, black olives, feta cheese and baked or roasted chicken) made at home.
Snacks: celery with low fat cream cheese and everything bagel seasonings, apples with peanut butter, tuna with smashed avocado or boiled eggs.
Supper : 310 Shake
The 310 drinks are crazy good. They’re so easy to mix and then grab-n-go in the morning when I’m in a rush. Plus, now that I've learned to meal prep from Maria Shelton, Jennifer Mitchell, and the other members of the 310 Community, I meal prep on Sunday afternoons.
I use the 310 Shake, 310 Lemonades in between meals to curb cravings and hydrate, 310 Detox Tea to help de-bloat, Collagen for my joints and skin, 310 Beauty Melts to strengthen my hair, skin and nails, Turmeric to help with inflammation, and my favorite by far, Metaboost which gives me so more energy when I take it!
Here’s my favorite new shake recipe you gotta try! Chocolate Overload Shake: 1 Scoop 310 Chocolate, 10oz Unsweetened Chocolate Almond Milk, 1/4 cup Expresso, 1 Teaspoon Cacao Powder, 1/2 Banana, 1 Teaspoon oats.
I blend everything up and store in the fridge overnight. When I get ready to drink it, I add 4 or 5 ice cubes and shake it up!
Staying Motivated Through Community...
I could not have come this far without the 310 Community. The support of the 310 Community is like no other. It’s all about support, love and understanding.
If you’re thinking about starting your weight loss journey, I say just jump in with both feet and commit to it for 30 days. You can do anything you put your mind to for 30 days right? It’s not a miracle potion but it does work if you stick to it. You have to commit and put in the work to see results. I promise if you stick to clean eating and use the shakes two times a day you will see amazing results and never turn back.
Ready to Try 310?
Our 310 Try It All Kit gives you a chance to try an assortment of products and flavors to find your favorites before committing! It’s the perfect way to start your journey to ultimate health with 310.
This kit includes 6 delicious flavors of 310 Meal Replacement Shakes, green Juices with 70+ superfoods, alkalizing Lemonades with 0 sugar under 13 calories with Green Tea Phytosomes, Detox Teas to help you rid your body of years of built-up toxins and bloat, a Shaker Cup to make and take along your drinks, a book with easy-to-make healthy recipes, a phone session with a health coach, and even a $10 gift card to 310!
It’s currently a steal-of-a-price at only $69.00! ($146.99 Value) That’s over 50% off! You can do this!
We also invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of men and women are motivating each other on their weight loss journeys.
Want more inspiration?! Browse more weight loss success stories here!
