How to Make this Double Chocolate Keto Shake Recipe
Craving something amazingly rich, super-indulgent, and ultra-chocolaty? Satisfy your craving in a totally healthy and yummy way with this Double Chocolate Keto Shake Recipe. This recipe is not only keto-friendly but it’s also completely plant-based and vegan.
You don’t have to be on a low-carb diet to savor this recipe, but you will likely appreciate the low net-carbs and calorie count whether or not you’re trying to get into ketosis.
The best part about this recipe is that it offers a major way to handle your sweet tooth when it comes to chocolate – with all nutritious, wholesome whole foods.
Read on to learn how to make this ultra-indulgent treat…
Ingredients:
- 1 scoop 310 Organic Chocolate
- ½ cup canned coconut milk
- 1 tbsp cocoa powder
- 1 tbsp MCT oil
- 1 cup ice
- Optional: a few drops of liquid Stevia
Directions:
- Combine ingredients in a blender and blend until completely smooth.
- Serve and enjoy!
Nutrition:
- Calories: 358
- Carbs: 18g
- Net Carbs: 5g
- Fiber: 13g
- Fat: 24g
- Protein:17g
Want help keeping track of your calories and macros? Check out our keto calculator here.
What You Need to Make this Shake
Let’s review the ingredients I used to make this double chocolate, amazing dessert shake. It starts with 310 Organic Chocolate Shake – which is rich, creamy, and super-delicious.
Then I added canned coconut milk, cocoa powder, MCT oil, ice, and a few drops of liquid Stevia.
For only 415 calories per serving, this luscious shake is like biting into a rich piece of ultra-chocolaty cake, but in a healthy way that fuels your body and mind, and helps you reach your goals.
310 Organic Chocolate Shake
The ingredient that makes this shake perfect as a healthy meal replacement is 310 Organic Chocolate Shake – which is packed with well-balanced, plant-based nutrition, and immune-supporting superfoods.
With all-organic ingredients, no sugar or artificial sweeteners, and only 110 calories per serving, this chocolate shake is extremely nutritious, while having indulgent taste from real cocoa and plant-based sweeteners.
310 Chocolate is one of our most-loved shake flavors and for good reason! It tastes like a bar of melted chocolate, yet contains ingredients that can help you perform at your best and lose weight.
Like all other 310 Shakes, this yummy shake flavor…
- Contains 15g protein, 5g fiber, & only 2g net carbs
- Has no sugar, soy, gluten or GMOs
- Has only 110 calories per serving
- Can be used in smoothies, hot drinks, baked goods and more
310 MCT Oil
Next, this shake add-in is a must-try, especially for keto and low-carb diets. Unlike regular coconut oil, MCT Oil is made of shorter chain fatty acids, and is therefore able to be quickly absorbed into the body and utilized right away.
This unique oil helps support greater mental concentration and physical energy, along with satiety and weight loss.
You can add this tasteless, odorless oil into your smoothies, coffee, cold recipes such as in sauces or salad dressings, and more!
Recipe Variations
Want to switch up this recipe a bit? If you’d like to add your own unique ingredients, or swap some out to meet your dietary needs or taste buds, feel free! It’s easy to change up this recipe to meet your needs, but if you’re really craving chocolate, I suggest you try it as-is!
Here are some ideas for ways you can switch it up…
- Try ½ 310 Chocolate and ½ 310 Mocha for a hint of coffee
- Replace canned coconut milk for regular coconut or almond milk for a lighter version
- Add 5 or 6 dark chocolate chips instead of cocoa powder
- Add in your favorite frozen berries for a juicy burst of flavor
How to Make this Recipe
Learn how to make this recipe with the full recipe card up top!
What's your favorite shake recipe using 310 Organic Chocolate? Let us know in the comments below for a chance to be featured on our blog!
Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here!
In This Recipe
310 Chocolate Bliss Shake
Indulge in an insanely delicious, complete superfood meal, providing well-balanced nutrition and targeted ingredients for total immune, digestive, and full-body health. View Shake »
