Although I was able to lose the weight I gained after both of my pregnancies, the trouble came later as life got busier. As my kids got older, and we started running to ball games and other activities, I resorted to fast food because there wasn’t time to cook healthy meals… and I started to gain weight.
My weight just kept going up, and I didn’t even realize it was to the point of being obese. In the past, I had tried different diets, one being a low-carb diet… And though I lost a lot of weight on that one, I gained it back... times 3!
The biggest struggle for me was overcoming my bad habits. It was far too easy to pick up a snack cake or a handful of chips as I walked by the kitchen. I came to realize I needed a solution that would help me change my diet for the long-term by changing my mindset.
My “aha” moment came right before I was about to turn 50. I realized that I didn’t want to be 50 and over 200 lbs. I had tried to lose weight many times before unsuccessfully, but I knew it was time.
It was the small things, I think, that really set me over the edge… like disliking the way I looked in pictures, or not being able to do simple things like bend over and tie my shoes.
I started my health journey June 1, 2019, almost a year ago! During this time, I kept seeing ads for 310 Nutrition on Facebook, and when I saw an ad for the Starter Kit for $14, I decided to start with that!
When I began my journey, I realized that it wasn’t just another diet for me. I was ready to make lasting changes and build a healthy lifestyle!
In the time that I’ve adopted a healthy lifestyle, using 310 products along the way, I’ve lost 60 lbs! I started at 225 lbs. and I’m now 165, well on my way to my ultimate goal of 145 – and overjoyed that I only have 20 more lbs to go!
But in addition to the weight, my non-scale victories have also been amazing. Again, it’s the simple things that mean so much. Like when I noticed I could cross my legs - I’ve always wanted to be able to do that! I can also see my toes now, along with the seat belt around my waist in the car.
I still remember the day when I went to put my pants on and they fell right off! That felt amazing. I also got a new wedding ring for my 25th anniversary with my husband, because my fingers shrunk along with everything else!
What I Love BEST About 310 Shakes…
What I love most about 310 Shakes and other products is that they’re so easy and convenient. I fix my shake the night before and just grab it for work the next day. I’ve also learned so much from this journey, so I’m prepared when I go out to eat and can make better decisions.
I also love the rewards and discounts you get on the products, so I can feel free to buy what I want. And I really appreciate the 310 customer service team… They are so nice and understanding!
My Healthy Lifestyle Routine…
My healthy lifestyle routine starts early because I start work at 7am. I have my coffee and then for break I have a protein bar, the less ingredients the better.
For lunch, I used to have my 310 Shake with almond milk, along with some ham and cheese! Now, I have my shake with 1 cup of almond milk and the rest water, along with some carrots.
For snacks, I like to have an apple with peanut butter, 100-calorie almonds, or popcorn and rice cakes. And for dinner I have a clean, nutritious meal - mostly chicken and steamed veggies.
My Favorite Shake Recipes You Have To Try…
When it comes to my favorite 310 Shake recipe, it’s incredibly simple… You don’t even need a blender! I love the 310 Strawberry added into a Shaker Cup with almond milk and a little dry pudding mix, either cheesecake or banana.
How I Stay Motivated Through Community...
I’ve learned so much on this journey, as I mentioned earlier, and I owe pretty much all of that learning to the 310 Community on Facebook. I go into the group every day and it encourages me. And I know when I have a question or I’m struggling, the other members of the community are there for me!
I can post my pictures and detail my success and know that everyone will be happy for me. I can talk to others about my journey and give them pointers because of something I read on the Community page!
I also get practical insight and materials like recipes and food ideas. Having the Community has been one of the best things about 310 and this journey… Everyone needs support and you definitely get it there!
Advice for Newbies…
What I would say to anyone who wants to make healthy, lasting lifelong changes is don’t give up… If this is something you truly want to do then do it. It’s a lifelong journey, not a diet! You mess up today, who cares… Continue on and know what to do better tomorrow. If you want a "cheat meal" than have it.
If you’re craving something, have a little. Don’t deprive yourself of all foods. Enjoy life and know that food doesn’t have to be your enemy. Don’t let the scale disappoint you!
You know you’re eating better and healthier so move forward no matter what the scale says!
Ready to Try 310?!
Remember that becoming healthier is a journey, and we’re excited to be on it with you! Our 310 Try It All Kit is a great way to start your adventure because it allows you to try an assortment of products and flavors, to find your favorites upfront! It’s the perfect way to start cleaning up your diet and getting your health on track.
We covered all the bases with this kit. It includes a variety of flavors of 310 Meal Replacement Shakes; 310 Berry Juice packets including 70+ superfoods per serving; Water-enhancing Lemonades with no sugar or artificial sweeteners, minerals, and tea extract; Detox Teas to support optimal health; A 310 Shaker Cup to quickly make and take along all of your drinks; An e-book including easy-to-make healthy recipes; A phone session with a 310 Health Coach; and even a $10 gift card to 310! You can’t go wrong with this kit!
And, it’s currently 50% off, at only $69.00! ($138.00 Value). You got this!
In addition, we invite you to join our Facebook Community so you can see firsthand how hundreds of thousands of women and men are motivating each other to succeed, not only on their weight loss journeys, but in lifelong health.
Want more 310 inspiration?! Browse more life-changing success stories here!