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View All Posts - Chocolate - Dessert shakes - Low carb - Shake recipes

Low-Carb Girl Scout "Samoa" Cookie Shake

How to Make this Low-Carb Girl Scout "Samoa" Cookie Shake

Recreate the iconic Girl Scout cookie while supporting your low-carb lifestyle with this mouthwatering Low-Carb Girl Scout "Samoa" Cookie Shake! Each sip is an explosion of flavor from nutritious whole food ingredients to support optimal health. Made with only six ingredients, blend this smoothie up in minutes for a tasty (and healthy) meal, snack, or dessert!

Ingredients:

  • 1 scoop 310 Organic Chocolate
  • 1 cup unsweetened coconut milk
  • 1/2 frozen banana 
  • 1/2 cup frozen cauliflower rice
  • 1 tbsp unsweetened coconut flakes
  • 1/2 tsp coconut extract
  • Optional: 1 date

Directions:

  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!

Nutrition:

  • 245 calories
  • 24g carbs
  • 15g net carbs
  • 9g fiber
  • 10g fat
  • 18g protein

What You Need to Make this Shake

The ingredients you need to make this shake are 310 Organic Chocolate, unsweetened coconut milk, frozen cauliflower rice, frozen banana, unsweetened coconut flakes, and coconut extract. For a bit of additional natural sweetness, feel free to add a date.

310 Organic Chocolate

Achieving a classic milk chocolate flavor is easy when you have 310 Organic Chocolate! This indulgent meal replacement shake is sugar-free and sweetened solely with Stevia and monk fruit, making it suitable for those of you following low-carb and even keto guidelines. It's even free from soy, dairy, gluten, nuts, and GMOs to cater to a variety of different lifestyles!

I love adding 310 Shake to my smoothies to add a boost of nutrition! Here's just a few of the benefits it offers...

  • 15g of plant-based proteins from pumpkin, pea, and brown rice
  • 5g of dietary fiber
  • Formulated with quality vegan and organic ingredients
  • Contains a blend of antioxidant-packed superfoods including beet, turmeric, kale, and more

Recipe Variations

There are so many ways you can make this recipe to achieve a "Samoa" flavor. Here are a few variations that I've tried before and think you will also enjoy!

  • Swap out 310 Organic Chocolate for Organic Vanilla with cacao powder
  • Half scoop of Organic Chocolate, half scoop of Organic Toasted Coconut
  • Coconut cream instead of coconut flakes
  • Add cacao nibs
  • Omit frozen banana

How to Make this Shake

It's time to make this scrumptious shake! Combine all the ingredients into a blender and blend until you reach a creamy consistency, ensuring all the frozen ingredients are thoroughly incorporated. Pour your drink into a glass, garnish with coconut flakes, and enjoy your indulgent yet nutritious shake!

Looking for More Recipes?

Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

    What are your favorite recipes using 310 Organic Chocolate?! Let us know in the comments below for a chance to be featured on our blog! 

    In This Recipe

    310 Organic Chocolate Shake

    100% vegan organic creamy Meal Replacement Shake with 15 grams of plant-based protein along with essential superfoods and nutrients to support your weight-loss goals and journey to a healthy lifestyle. View Shake »

    Written by:

    Erika Fox

    MBA, RDN - 310 Nutrition Community Manager

    Erika Fox, MBA, RDN, is a Registered Dietitian and works as our 310 Community Manager, motivating thousands of individuals to reach their health goals every day! Erika strives to combine her nutrition expertise and business/marketing background to inspire others to adopt healthy habits on a larger scale. Her philosophy is [...]

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