Cart0 Shopping Cart

310 Blog

Subscribe to get the knowledge & inspiration for a happier & healthier you!

View All Posts - Nutrition - Shake recipes Pumpkin Spice Protein Bar Recipe

 

Ingredients:

Makes 8-12 bars

  • 1 scoop 310 Vanilla Chai 
  • 1 cup rolled oats
  • 1 cup pumpkin, canned
  • 1/4 cup maple syrup or a natural sugar-free alternative 
  • 1/2 cup unsweetened almond milk
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp salt 
  • Optional: crushed walnuts, chocolate chips, etc. 

Directions: 

  1. Pre-heat the oven to 350 degrees F and line a medium-size baking dish with parchment paper OR spray it with non-stick spray. 
  2. In a bowl, combine the 310 shake, oats, baking soda, baking powder, cinnamon and salt. Mix well to combine. 
  3. In a separate bowl, combine the pumpkin, maple syrup and almond milk. Mix well. 
  4. Pour the wet ingredients into the dry ingredients. Mix well and transfer to the baking dish. 
  5. Bake for 20-30 minutes. 
  6. Serve and enjoy!

 

Like this recipe? Let us know in the comments below!

Looking for more healthy recipes? Check out other delicious nutritionist-approved 310 Nutrition recipes here! 

Leave a comment

Minimize
5 Weight Loss Tips That Actually Work
Get 5 FREE Weight Loss Tips

Ready to shed the pounds? Whether you use our products or not, these 5 tips will help you get started!

5 Weight Loss Tips That Actually Work How Should We Send Your FREE Gift?
5 Weight Loss Tips That Actually Work What's Your Phone Number? We'll text you the tips, and keep you up-to-date with deals and news.
5 Weight Loss Tips That Actually Work What's Your Email Address?
We'll email you the tips, and keep you up-to-date with deals and news.
Minimize
5 Weight Loss Tips That Actually Work Your FREE Gift is on its Way!