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Blueberries & Cream Keto Shake Recipe

Published June 21, 2019 by
Dana Gates

Ingredients:

1 scoop or 1 single serve packet of 310 vanilla shake powder
½ cup coconut milk
1 tbsp MCT oil
¼ cup blueberries
1 tsp vanilla extract
1 cup ice
Optional: a few drops of liquid stevia
Calories per serving: 435

Want help keeping track of your calories and macros? Check out our keto calculator here.

In This Recipe

310 Vanilla Crème Shake

100% vegan organic creamy Meal Replacement Shake with 15 grams of plant-based protein along with essential superfoods and nutrients to support your weight-loss goals and journey to a healthy lifestyle. View Shake »

Written by:

Dana Gates

310 Nutrition Senior Writer

Dana Gates is a seasoned writer and researcher with over a decade of experience writing about all things health and wellness. Through her articles, she aims to inspire others to live their best, healthiest, and most active lives–by making wise lifestyle and dietary choices daily. Her ultimate goal at 310 [...]

Disclaimer: Statements on this site have not been approved by the Food and Drug Administration. These products are not intended to treat, diagnose, cure or prevent any disease. *†Results may vary depending, in part, on starting point, motivation, and commitment. Exercise and proper diet are necessary to achieve and maintain healthy weight loss. For questions regarding use of any meal replacement product or supplement, consult your physician. In addition, always consult your physician before beginning any weight loss program because a change in diet or exercise may affect certain medical conditions or the use of medications. If you experience any difficulty with use of any 310 Nutrition product, stop and immediately consult your physician. Participants may have used more than one 310 Nutrition product to achieve their results. None of the before/after consumer testimonials featured on this website were paid or remunerated in any fashion. 310 Shakes are not a low calorie food.