March 10th "310 Day" LIVE Virtual Event

We are honored that many of our customers have lost weight, maintained their goal weight AND are living their best lives and feel great in their own skin!

We gave you the tools, but your MINDSET, FOCUS, and SUPPORT NETWORK is what helped you achieve your goals!

This is why we created 310 Day, to celebrate those who have reached their goals and inspire those starting on their own journeys.

We'll be covering:
Health & Wellness Tips
Nutrition Guidance & Recipes
Developing a Healthy Mindset
Fun Fitness Ideas
Staying on Track w/Goals
REGISTER FOR FREE

Who is this for?

310 Day is for anyone and everyone looking to learn, grow, and elevate their knowledge of nutrition AND change their perspective on weight loss and what being healthy means.

Why should you join?

Aside from the event being completely FREE and you having nothing to lose, you should join because being part of something like the 310 family is something we could all use more of these days.

Whether you're a novice and have never participated in anything health-related, OR you're a veteran who’s become a fitness/nutrition expert, this event is for YOU. No matter how fit you are or how much you weigh, you’re on our own journey, and having mental focus is critical to success.

Speakers

Tim Sharif
Founder & CEO of 310 Nutrition
Erika Fox
310 Registered Dietitian
Kass Martin
Zumba Instructor
Dempsey Marks
Fitness Instructor
Annie Parker
310 Health & Beauty Advisor
Sierra Rodriguez
310 Certified Nutritionist

Agenda

March 10th, 2021
Time (Pacific)
Agenda Item
8:00 AM - 8:10 AM
Tim - Kick Off Session
Our Founder & CEO will kick off 310 Day with his inspirational message to the 310 Family!
8:10 AM - 8:35 AM
Shake Recipes + Do's & Don't
310 Nutritionists share their tips on the best ways to make shakes for the ultimate in taste, texture, nutritional benefits, and more.
8:35 AM - 8:45 AM
Creative Ways to Use 310 Shakes
This session will show you some incredibly delicious, inventive ways to use your shakes.
8:45 AM - 9:05 AM
How to Meal Prep + Prepping Your Shakes
In this teaching, learn some of the best meal prep tips, including how to best prep your 310 Shakes in advance.
9:05 AM - 9:25 AM
How to Build a Healthy Balanced Plate
Learn from 310 Nutritionists on the best ways to create nutritious, delicious, balanced plates for every meal that help you meet your goals.
9:25 AM - 9:45 AM
Calories 101 & What are Macros?
Learn about your requirements for each macro when trying to lose weight and live a healthy lifestyle, and why this matters for your goals.
9:45 AM - 10:20 AM
Breaking Through a Weight-loss Plateau
Learn from 310 Nutritionist, Sierra, on the best tips to handling weight loss plateaus so you can move forward with success in your journey.
10:20 AM - 10:35 AM
How to set a Goal and Stick To it
Learn how to set proper, personalized goals, and the best ways to hold yourself accountable and motivated to carry them out in this teaching.
10:35 AM - 11:10 AM
Lunch
Take a 30-minute break from learning and exercising to have a healthy, clean lunch!
11:10 AM - 11:40 AM
Ambassador Q&A
Learn from our 310 Ambassadors who have been incorporating 310 into their lifestyles with great success. They can offer excellent insight into how to use the products, follow a healthy lifestyle routine, overcome plateaus, and more.
11:40 AM - 12:00 PM
Live: Zumba Class
This fun and interactive Zumba dance class is the perfect thing to break up the day with something that gets you up & moving.
11:40 AM - 12:00 PM
Live: Beginner Exercises Class
New to working out? Put on your workout clothes and sneakers and follow along to this live beginners workout instructional.
12:10 PM - 12:30 PM
Tim Answering Q&A
Get answers to your burning questions about health, nutrition, & weight loss LIVE with our Founder & CEO.
REGISTER FOR FREE