310 All-In-One Shake. Breakfast in one scoop.

A plant-based shake with protein, fiber, superfoods, probiotics and digestive enzymes. It mixes with water or the milk of your choice in about 30 seconds. Each flavor's Nutrition Facts list the exact amounts.

A protein shake is mostly protein. A 310 Shake has the protein plus fiber, vitamins and minerals, superfoods, probiotics and digestive enzymes, so you get broader nutrition in the same 30 seconds. If protein is the only thing you are after, a protein powder will do the job. If you want more behind it, this is built for that.

Check each flavor's ingredient list and Nutrition Facts to see whether it fits your eating style. Always read the ingredient list if you have allergies. If you are pregnant, nursing, taking medication or managing a health condition, check with your doctor before adding any supplement to your routine.

Most people have it in the morning, when time is shortest and eating well is hardest. It also works in the afternoon when you want something more substantial than a snack. Fit it in wherever the gap is in your day.

The convenience is immediate. Anything beyond that depends on the rest of your routine, your overall eating, sleep and activity, rather than on any one product. Give it a few weeks of consistent use before you judge it.

Plenty of people have one after training or alongside a regular workout routine. Each flavor's Nutrition Facts list its protein per serving.

Yes, you can enjoy a 310 Shake as a snack during the day, or before or after a workout.