Replace Junk Food with the Best Meal Replacement Shakes

  • 90 Calories per Serving
  • Plant Based Protein
  • Ready in Seconds

We've sold over 1 million 310 shakes, garnered 200,000+ community members, and learned a thing or two about making an awesome shake along the way.

Learn more below or start shopping.

Success Stories: Real Results from Real Customers

Hear Karen’s 310 Success story on how 310 Products have changed her life.

All my life I’ve tried to lose weight, but nothing worked at all until I found 310. My ultimate motivation to finally drop the pounds was when I got engaged and knew I wanted to look and feel amazing on my wedding day.

Hear Mimi’s 310 Success story on how she hit her low in November of 2014 with 310!

I told my husband that I was going to try to lose weight on my own until we could switch insurance, but little did I know that I would find something much better than surgery!

Let’s look at some of the reasons
that 310 weight loss shakes are SO amazing:

Unbelievable taste and texture

When you think of becoming healthier, I bet you don’t think about the most delicious, mouthwatering shakes you’ve ever had – well, that is what 310 Shakes are! Smooth and creamy, with incredible taste and no gritty texture. You’ll think you’re enjoying your favorite dessert while you’re becoming healthier!

Vitamins & Minerals

You’ll be drinking this shake every day, so we filled it with 20 essential vitamins and minerals to give you the invaluable nutrients you need.


Yes, that’s right! While you’re indulging in your dessert-like shakes, remember that they have NO sugar, so you can sip away, completely guilt-free!

Proven plant-based proteins

Plant-based proteins are becoming more and more popular in meal replacement shakes, and for good reason. These proteins are not only great for your health but recent studies show that they can also help you lose weight. Our advanced plant-based formula includes pea, brown rice and hemp proteins – all with unique benefits to assist you on your weight loss journey.

Gluten, soy, and dairy free, with no artificial ingredients or harmful chemicals

We’ve made sure our plant-based diet shakes have all the amazing ingredients you need – and none of the ones you don’t. So you can rest assured that what you’re drinking supports your health entirely.


You won’t find this crucial ingredient in many meal replacement shakes, but probiotics support your digestion, immune system, gut and overall health so we included 1 billion CFU in each shake serving.

Proprietary Tri-Plex™ protein formula

Years of research and dedication has led us to this proprietary formula you won’t find anywhere else. This formula offers the ultimate ratio of proteins for the ultimate results.

Super-food Greens

To create a completely well-balanced, extremely healthy shake, we added a superfood greens blend to give you vital antioxidants and nutrients to energize your life!

At 310, getting into shape is not the arduous process it can be…Instead it’s enjoyable, extremely achievable, and fun!

Our shakes make it easy to stick with a plan that you can actually maintain, unlike so many other unrealistic dieting solutions. Plus, you have tons of direction and support…

Because taking the steps necessary to live a healthier lifestyle is not a process you need to embark on alone! The 310 Nutrition Community is an unmatched group where you can share with others who are also on journeys to better health, and find all the resources, as well as health advice you need to succeed.

join Ourcommunity!

  • • See real success stories that will inspire you!
  • • Members will get exclusive promotions
  • • Share the latest stories, how they met their weight loss challenges
  • • Get our new 310 Shake flavors before the general public
  • • Best place to ask questions to real 310 users, swap recipes

The hard part is, you probably don’t know where to start. With so many options available, how do you decide?

At 310, we make that decision easy for you. Nowhere else will you find meal replacement shakes that taste as AMAZING as 310 Shakes or ingredient lists so good that your doctor will be thoroughly impressed. At 310, all the proof you need is in the results. Just one glance at all of the real life testaments in the 310 Facebook Community of over 100K followers and it’s easy to be thoroughly convinced!

How 310 Shake is Made: The 310 Difference

Drinking weight loss shakes are not going to do you any good if their beneficial ingredients and nutritional value is diminished. They won’t empower your health or help you lose weight!

At 310, we know this, which is why we use a special proprietary process of cold cross-flow filtration to make our shakes – which retains all the essential nutrients, vitamins and minerals.
While many other shakes go through a high-heat manufacturing process which denatures the proteins, diminishing their value, our process preserves the integrity of the proteins. And our shakes are manufactured in an FDA-certified facility.

Due to this unique manufacturing process, our shakes stand out completely. Here is why 310 Shakes are second to none:

  • Tastes amazing.
  • Boosts your metabolism.
  • Naturally suppresses your hunger.
  • Helps to control your cravings.
  • Enhances your energy.
  • Supports your weight loss.
  • Supplies the daily nutrients you need.
Still don’t believe us?! Try our starter kits to experience the life change. It’s that simple.

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Want to Learn More? Discover Which 310 Shake is the Best Meal Replacement Shake for You!

At 310 Nutrition, we offer both quality AND variety, because we know that everyone is unique, and we want to provide you with the shake that will best empower YOUR healthy lifestyle.

For this reason, we offer two different types of diet shakes, Plant-Based and Whey-Based Shakes, to meet your individual needs…

310 Plant-Based Weight Loss Shakes

Recent advancements in technology have allowed us to create these plant-based shakes with unbelievably great taste, even while they’re still sugar, dairy, egg and soy free! These shakes contain nutritious, plant-based ingredients that can help you drop pounds.

310 Plant-Based Shakes include:

Tantalizing Flavors: Vanilla, Chocolate, Mocha, Salted Caramel, Strawberry, Vanilla Chai

Proprietary Tri-Plex Blend of Plant-Based Proteins – Our special Tri-Plex protein blend contains the perfect ratios of each protein for optimal results. The proteins used in this shake formula include Pea Protein, Hemp Protein and Brown Rice – all powerhouse nutrients that can help to keep you full, boost your metabolism, enhance your energy and more. And 15g of protein per shake serving helps ensure that you’ll be thoroughly satisfied until your next meal.

Plant Based Meal Replacment

Optimal Fiber Blend – This shake formula contains 5g of fiber in the form of a special fiber blend that will help to keep you full and keep digestive processes moving smoothly in your body. Fiber is also important for flushing out toxins and helping you to lose weight, so it’s important that you get enough. Drinking 310 Shakes daily are an ideal way to ensure you get optimal fiber into your diet each day.

20 Vitamins and Minerals – To ensure you get the daily nutrients you need each day from your meals while enjoying these delicious shakes, this formula features 20 vitamins and minerals (most over 30% of the daily recommended value). Some of these essential nutrients include Vitamin A, Vitamin C, Vitamin D, Calcium, Iron, Iodine and Magnesium.

Superfood Greens Blend – To take this shake to an even HIGHER level of nutrition, the formula also includes a proprietary greens blend with powerhouse superfoods including barley grass powder, organic broccoli, organic maca root, organic cracked cell chlorella and beet juice. We know life is busy and it can be hard to eat clean and healthy all the time, so we want to make it as easy as possible with this extremely nutritious shake!

Probiotics – Each plant-based 310 Shake serving includes 1 billion CFU of probiotics in the form of Lactobacillus Acidophilus. Probiotics are extremely important for complete gut health, and this particular strain is the most popular, with studies showing it can help to boost immunity, support overall health and even help support weight loss.

310 Whey-Based Weight Loss Shakes

310 whey-based shakes also contain a proprietary Tri-Plex blend of proteins in the perfect ratios to support overall health and weight loss. Just like with the plant-based shakes, these shakes offer a unique, optimized blend of proteins, fiber, vitamins and minerals, superfoods and even probiotics to support your healthy lifestyle.

310 Whey-Based Shakes include:

Tantalizing Flavors: Vanilla

Proprietary Tri-Plex Blend of Whey-Based Proteins – The Tri-Plex proteins used in this shake formula include Whey Protein Isolate, Whey Protein Concentrate and Milk Protein Concentrate, all powerhouse nutrients with unique benefits to help you control cravings, enhance fullness, boost energy and enhance muscle-building and fitness performance. Just like with the plant-based shakes, each serving of this formula contains 15g of protein to ensure you have enough to help boost your metabolism, instill fullness and more.

Optimal Fiber Blend – The 310 whey-based shake contains 5g of a special fiber blend that supports your digestive processes and helps you stay satisfied between meals. The blend includes Fibersol®-2, a clinically-tested and patented prebiotic soluble fiber with healthy flora that helps you stay full for longer time periods. Research shows that this fiber helps to counteract the signals to your brain telling you that you’re hungry.

20 Vitamins and Minerals – Just like with the plant-based shake formula, this shake contains 20 vitamins and minerals to support your complete wellness and vitality, most at 30% of the daily recommended value. Some of these nutrients include metabolism-supporting B vitamins such as vitamin B12, vitamin B6, thiamin and niacin; magnesium to help you properly utilize fat and carbs; and iodine for proper thyroid functioning.

310 Shake Lifestyle

Superfood Greens Blend – For additional antioxidants, phytonutrients, vitamins and minerals, we also included a superfoods greens blend in this powerhouse shake. This shake includes organic whole foods such as apple, kale, broccoli, spinach, carrot, parsley, beet, cabbage and blueberry. The addition of these superfoods can help to boost your energy and keep you feeling your best by supplying your body with more fuel it needs.

Probiotics – Just like with the plant-based shake, each 310 whey-based shake serving includes 1 billion CFU of probiotics – a unique and highly beneficial addition that not many other meal replacement shake brands include. Probiotics support your optimal gut health, immune health and even your healthy weight.

The Best Way to Drink 310 Shake – Commonly Asked Questions and Answers

At 310 Nutrition, we offer both quality AND variety, because we know that everyone is unique, and we want to provide you with the shake that will best empower YOUR healthy lifestyle.

For this reason, we offer two different types of diet shakes, Plant-Based and Whey-Based Shakes, to meet your individual needs…

How do I make a 310 Shake?
You have many options of how to make and drink your 310 Shake! Many people love to add a scoop of the shake mix to their 310 Shaker Cup with 8-12 oz. of water, shake it up and drink it! Or, you can use almond, cashew or another type of milk instead of water. Or, if you prefer, you can add a scoop of 310 Shake into a blender and add more healthy ingredients including fruits, veggies, nut butters, yogurt and more; just try to keep the calorie count down as much as possible for weight loss purposes by adding ingredients that are high in nutrients but low in calories.
How many 310 shakes should I have each day if I want to lose weight?
What about to maintain my weight?
For weight loss purposes, we recommend that you consume two weight loss shakes each day in place of regular meals, and then have a clean, healthy and balanced meal for dinner. If you want, you can also have a few healthy snacks throughout the day as well. And to maintain your weight, we recommend that you have one 310 Shake per day in place of a regular meal, along with two healthy, clean meals.
When is the best time to drink 310 diet shakes?
The best time to drink a 310 diet shake is any time that works best for you! Many people love to drink a shake for breakfast since it gives them a boost of energy to start their day. And a lot of people have a shake for lunch because it’s quick, convenient and tasty. However, if it works out better with your schedule, you can have a shake in place of a regular meal for dinner instead.
How soon will I start to see results with 310 Shake?
Everyone is different, but how fast you see results also depends on how often you are using the shakes and how many calories you are consuming in total each day. Most people express that they started seeing results very quickly when following a strict schedule of using two 310 meal replacement shakes per day in place of regular meals, along with having one healthy, clean meal. Most people also see enhanced results when they add exercise into their weekly routines.
What else can I do to enhance the results of my 310 meal replacement shake program?
Along with consuming a 310 Shake twice a day, we highly recommend you try the other advanced weight loss supplements that are offered on the 310 Nutrition site. For instance, many people like to add 310 Thin to their weekly routine to help suppress their appetites even further. 310 Lemonade is a delicious, refreshing beverage that helps boost your metabolism and burn more calories, and 310 Tea helps to detox your body. These are just some of the weight loss supplements we offer, and you should choose the ones that work best for you and your individual circumstances to really enhance your results.

Now that you know how to begin your personal program, get your 310 Starter Kit today! We’re confident you’ll find the Best Meal Replacement Shakes for you at 310!

Try 310 Shake Now!