What's the difference between the previous shake and the NEW Organic Shake?

One sip and we're confident you'll taste the difference! The NEW formula now features a blend of pea, brown rice, and pumpkin proteins, combined with organic superfoods, coconut creamer, and plant-based sweeteners to give it the ultimate rich taste with a creamier satisfying texture!

Are 310 Organic Shakes good for Keto?

Absolutely! This shake like our original formula contains only 2 Net Carbs. Add a tbsp of our 310 MCT Oil for an extra Keto Kick!

How can I make the best tasting 310 Shake?

1. Instead of just mixing the powder with liquid, MAKE IT INTO A SMOOTHIE! This is not only extremely delicious, but will help you get enough calories to make your shake into a full meal! 2. Use your favorite milk (instead of water). We love almond milk, but the choice is yours! 3. Make sure to add your favorite smoothie mix-ins like frozen fruit, nut butters, leafy greens, etc. The possibilities really are endless! 4. To help make your shake extra creamy, we recommend adding avocado, 1/2 frozen banana, or even Greek yogurt.

How many shakes should I have a day?

We recommend replacing 2 meals a day with a 310 shake, have one sensible meal and healthy snacks in between.

How does the 310 Plan work?

310 Nutrition is a meal replacement shake company that takes the guesswork out of healthy eating! Each shake is only 110 calories per serving and contains NO sugar, gluten, soy, dairy, GMO's or artificial ingredients! Since 310 Shakes are only 110 calories, we recommend blending your shake with your favorite smoothie ingredients to make it a complete meal! Our Organic 310 Shakes are Keto-Friendly, Vegan- Friendly, Paleo-friendly, and Plant-based, to fit ALL dietary needs. We recommend clean, healthy eating along with the shakes for optimal results, but DO NOT require a particular diet - because everyone is unique/not one diet fits all!