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View All Posts - Fruity shakes - Shake recipes - Vanilla

Berry Grape Smoothie

Enjoy a refreshing, juicy and fruity drink with this Berry Grape Smoothie! It's blended with nutrient-packed foods that will fuel your body right. Plus, it's great for satisfying any sweet tooth!

Berry Grape Smoothie Recipe

Raise your hand if you enjoy snacking on frozen grapes! This is one of my favorite “healthy snack hacks” because grapes have a candy-like quality when they’re frozen and are the perfect nutritious treat! You can also add a handful of frozen grapes into your smoothies for a boost of natural sweetness, and the combination of tart berries with juicy grapes is absolutely irresistible. This Berry Grape Smoothie is bursting with fruity flavor and packed with nutrition for a yummy drink that you simply have to try!

Grapes aren’t always on my grocery list, but I’ve been rediscovering my love for them! They’re full of nutrition, are hydrating, and they pair well with a lot of ingredients, (like berries)! This smoothie is a great way to incorporate more whole foods into your day and even has plant-based proteins from 310 Shake to help keep you full. Keep reading to learn how you can make this delicious drink at home!

What You Need to Make this Smoothie

First, I’m going to quickly review the ingredients in this recipe. You will need 310 Organic Vanilla, unsweetened almond milk, frozen mixed berries, frozen grapes, chia seeds, vanilla extract, and ice. I like using purple grapes, but you can use any type of grape you’d like!

310 Organic Vanilla

It’s no surprise that I love using 310 Shakes in my smoothies and this one is no different! If you’re familiar with these recipes, you already know that 310 Organic Vanilla is one of my favorite flavors because it is so versatile and adds a sweet and creamy vanilla bean taste to any drink. I’m a big fan of it in both fruity and dessert-like smoothies, but you can also use it in oatmeal, energy balls, healthy baked goods, and more! Along with great taste, 310 Organic Vanilla is packed with essential nutrients to help fuel your body and keep you full. Just take a look at some of the impressive qualities that this shake has to offer…

  • Sugar-free, sweetened with plant-based Stevia and monk fruit
  • Formulated with vegan and organic ingredients
  • 15g of plant-based proteins derived from pumpkin, brown rice, and pea
  • Additional blend of organic superfoods

Ways to “Shake Up” this Recipe

I find this shake recipe delicious as-is, but you can easily swap out an ingredient or two to suit your own taste buds! Below are some of my favorite ways to switch up this recipe...

  • Organic Unflavored instead of Vanilla
  • Coconut milk instead of almond milk
  • Your choice of berry instead of a mix
  • Add a scoop of 310 Berry Greens
  • Hemp or flax seed instead of chia

How to Make this Recipe

At last, it’s time to get blending! Simply combine all your ingredients into the blender and gradually blend on a medium-to-high setting until completely smooth. Once you achieve a creamy consistency with no clumps remaining, serve your finished drink into a glass or shaker cup and enjoy your nutrient-packed smoothie!

Ingredients:

  • 1 scoop 310 Organic Vanilla
  • 1 cup unsweetened almond milk
  • 1/4 cup frozen mixed berries
  • 1/2 cup frozen purple grapes
  • 1/2 tbsp chia seeds
  • 1/2 tsp vanilla extract
  • 1/2 cup ice

Directions:

  1. Combine ingredients in a blender and blend until completely smooth.
  2. Serve and enjoy!

Nutrition:

  • 270 calories
  • 32g carbs
  • 22g net carbs
  • 10g fiber
  • 7g fat
  • 18g protein

What are your favorite recipes using 310 Organic Vanilla? Let us know in the comments below for a chance to be featured on our blog! 

Like this recipe? Check out other delicious, nutritionist-approved 310 Nutrition recipes here! 

In This Recipe

310 Organic Vanilla Shake

100% vegan organic creamy Meal Replacement Shake with 15 grams of plant-based protein along with essential superfoods and nutrients to support your weight-loss goals and journey to a healthy lifestyle. View Shake »

Written by:

Erika Fox

MBA, RDN - 310 Nutrition Community Manager

Erika Fox, MBA, RDN, is a Registered Dietitian and works as our 310 Community Manager, motivating thousands of individuals to reach their health goals every day! Erika strives to combine her nutrition expertise and business/marketing background to inspire others to adopt healthy habits on a larger scale. Her philosophy is [...]

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