Medifast® vs. 310 Shake

Medifast® Vanilla

1 Serving

110

Calories

1g

Fat

5mg

Cholesterol

13g

Carbs

7g

Sugars

Contains fructose.

4g

Dietary Fiber

14g

Protein

310 Shake® Vanilla

1 Serving

90

Calories

1g

Fat

0mg

Cholesterol

7g

Carbs

0g

Sugars

Doesn't contain fructose.

5g

Dietary Fiber

15g

Protein

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Medifast® is a registered trademark of Medifast.


†Nutritional information from http://www.medifast1.com/Products/medifast-diet-plans/meals/shakes/prd~52500.jsp. Price per serving calculated from a package price of $19.50 for French Vanilla Shake with 7 servings per package. Accessed 5/22/17. Controversial Ingredients: Fructose, Acesulfame Potassium, and Carrageenan.

1https://www.ncbi.nlm.nih.gov/pubmed/21418711

1http://ajpregu.physiology.org/content/295/5/R1370.short


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