Posted by 310 Nutrition
on February 24, 2021
If you’re new to shake smoothies, you may be in the phase where you’re experimenting with different flavors and finding the ingredients you like best, but you may not even realize that you can “boost” your shakes with some amazing “add-ins”! The boosters we’re about to reveal to you supply extra nutrients.
Not to mention, they also add amazing flavor to each of your shakes, all with their own unique offerings. Let’s take a look at some of the best shake boosters and how you can start using them in your smoothies today…
1) Berry Superfood “Juice”
About: Do you have a hard time getting all the veggies you need into your day? This delicious greens juice powder is packed with antioxidants. It’s also super-easy to add into your smoothies and other drinks.
Star Features:
- Packed with antioxidant-rich superfoods
- Delicious berry taste from real mixed berries
- Only 10 calories per serving with NO sugar or artificial sweeteners
- Contains digestive enzymes, probiotics, ginger root & a fiber blend
- Fruit & veggie blend featuring organic pineapple, Brussel sprouts, lemon, grapefruit, tomato, broccoli, and more
- Super-greens blend with organic kale, spinach, chlorella, spirulina, aloe vera, and more
- Organic red fruits blend including raspberry, strawberry, cherry, blackberry, beet root, and more
How to Use:
Add 1 or more scoops of powder to taste into 8-12oz. of cold, filtered water in a glass or shaker cup and mix. Or, add into a blender with 310 Shake and other healthy ingredients to give your smoothie a boost of additional vitamins, minerals, and superfoods!
Great Recipe Ideas/Combos:
Try 310 Berry Superfood Juice…
- Combined with any 310 Shake flavor of your choice to give your shakes an extra nutritional boost! Try these recipes: Antioxidant Juice Berry Shake and Berry Greens Smoothie.
- Try combining a scoop of 310 Juice with another healthy beverage, such as yummy 310 Lemonades.
Boost Your Shake with 310 Berry Juice!
2) Peanut Butter Powder
About: If you haven’t yet tried peanut butter powder, it may just become a new staple in your shakes! With a rich and creamy, peanut-buttery flavor, you can enjoy the taste of this indulgent food, without the extra calories, fat, sodium, sugar and additives typically found in many brands.
Star Features:
- Delicious, rich & nutty taste
- Only 50 calories per 2 tbsp. serving
- NO sugar, sodium, artificial sweeteners, or additives
- 2g of fiber
- Keto-friendly with only 2g of net carbs
- Only 1.5g of fats (not saturated)
- Versatile – Can be used in so many different foods & recipes!
How to Use:
Add 2 tablespoons of powder into a blender with additional smoothie ingredients for a yummy treat! Or, add the powder directly into a Shaker Cup with your 310 Shake flavor of choice, and mix up!
You can also mix 310 Peanut Butter Powder into oatmeal, yogurt, coffee, and even use in healthier baked goods recipes! It makes a delicious low-carb treat.
Great Recipe Ideas/Combos:
Try 310 Peanut Butter Powder…
- Mixed with 310 Chocolate Shake in a Shaker Cup with your choice of milk, or blended into a smoothie like in these totally scrumptious recipes: Chocolate Peanut Butter Cookie Shake, Peanut Butter Banana Shake, Peanut Butter Cup Shake.
- Added into your regular or keto coffee latte along with some MCT Oil
- In your next healthier baked goods recipe like these Chocolate Peanut Butter Cookies, PB Oat Cookies, or Keto-Friendly Peanut Butter Pumpkin Cookies
Boost Your Shake with PB Powder!
3) Collagen Powder
About: Collagen is the most abundant protein in your body… In fact, it’s known as the “glue” that helps hold your joints together, and makes up about 75-80% of your skin! It also makes up much of your bones, muscles, ligaments and more. But, you naturally produce less and less of this vital protein as you age. This tasteless premium collagen is easy to mix into your drinks!
Star Features:
- Made of premium, grass-fed, pasture-raised bovine collagen
- Includes types 1 & 3 collagen – which make up 90% of the collagen in your body!
- Hydrolyzed collagen, so it’s easier to absorb
- Has 35 calories per one-scoop serving of Unflavored
- 9g of protein per one-scoop serving of Unflavored
- Tasteless so easy to mix into lots of foods and drinks!
- Free from gluten, GMOs, and additives
How to Use:
Add 1 scoop of collagen powder into a blender with 310 Shake powder and more healthy ingredients to make a collagen smoothie! Blend up and enjoy!
Or, add collagen powder into…
- Your favorite drinks, like 310 Lemonade, 310 Tea, or Coffee
- Your favorite homemade cold sauces or salad dressings
- Healthy baked goods
Great Recipe Ideas/Combos:
Try 310 Collagen Powder…
- Combined with any 310 Shake flavor of your choice to give your shakes even more of a protein boost! Try these recipes: 5 Collagen Smoothie Recipes, Morning Coffee Protein Shake, Hot Coconut Coffee Shake
- Create a protein-packed, yummy and fueling keto coffee.
Boost Your Shake with Collagen Powder!
4) MCT Oil
About: Healthy oils are an important part of a clean, nutritious diet, and MCT Oil is extra special!
Star Features:
- Extracted from coconut oil – with proven quality control and without solvents
- Free from fillers, additives, and flavorings
- Provides healthy MCT fats
- Neutral smell & taste so easily mixes into drinks and foods
How to Use:
When starting off using MCT Oil, start with 1-2 teaspoons to get your body used to the fast-absorbing fats. Then work your way up to 1-2 tablespoons. Add into 310 Shakes or smoothies, tea, coffee, and cold salad dressings or homemade sauces.
Great Recipe Ideas/Combos:
Try 310 MCT Oil…
- Combined with any 310 Shake flavor of your choice to give your shakes and smoothies an extra nutritional boost.
- In these super-yummy, keto-friendly recipes: Keto Morning Mocha Shake, Very Berry Keto Shake, Double Chocolate Keto Shake, Salted Caramel Keto Shake, Double Chocolate Keto Shake, Classic Vanilla Keto Smoothie
Boost Your Shake with 310 MCT Oil!
5) Golden Milk
About: Give your shakes amazing, rich and creamy taste with Golden Milk. This delicious coconut-milk based formula contains herbs and adds a sweet taste to your shakes, without sugar or artificial sweeteners.
Star Features:
- Features a powerful, antioxidant-packed herbal blend
- Includes ginger root
- Includes maca root
- Sweetened only with Stevia and natural flavors
- Only 20 calories per serving
- Makes a great after-dinner drink or shake addition for any time of day
How to Use:
Mix 1 scoop of Golden Milk mix with 8oz. of warm milk or water. Or, for a boost of flavor, add it into your 310 Shake or smoothie recipes.
To add into a shake…
Add into a blender with additional healthy ingredients.
To create a hot frothed drink…
Froth with 8 oz. of hot water using a handheld milk frother.
To make a creamy, milk-based hot drink…
Stir a scoop into a couple ounces of a hot milk of choice until smooth. Add the remaining milk (8 oz. total) and enjoy.
Great Recipe Ideas/Combos:
Try 310 Golden Milk…
- Combined with any 310 Shake flavor of your choice in a smoothie such as this totally yummy Golden Milk Shake.
- In a hot, health-supporting recipe like this Golden Milk Latte.
Boost Your Shake with 310 Golden Milk!
6) Vitamin C Powder
About: Finally, add some vitamin C to your shakes. This Vitamin C powder is quick, convenient, and super-tasty, and it also contains additional nutrients and electrolytes.
Star Features:
- Contains 1,000mg of vitamin C
- Includes B vitamins
- Contains 30mg of zinc
Includes additional vitamins and minerals for total wellness - Only 10 calories per serving, and NO sugar or artificial sweeteners
- Naturally-sweetened with Stevia and natural flavors
- Delicious, fresh citrus taste from real oranges
- Vegan and keto-friendly, and gluten free
- Convenient and easily dissolves into your shakes and other drinks
How to Use:
Mix one scoop of powder into 8oz. of water and mix. Use more water for a less flavorful drink, or less for a more flavorful one. Or, add a scoop into your 310 Shakes or smoothies.
Great Recipe Ideas/Combos:
Try 310 Vitamin C Powder…
- Combined with any 310 Shake flavor of your choice in a smoothie such as this Superfood Citrus Blast Shake.
- Mixed into water in place of orange juice, for vitamin C plus additional benefits, without the extra sugar.
Boost Your Shake with 310 Vitamin C Powder!
Ready to give these amazing shake boosters a try?! Expand your flavor horizons with a plethora of new and exciting recipes and the shake add-ins mentioned above, today!
